WILD OATS

Oatmeal, Maple & Brown Sugar — Nutrition Facts & Ingredients

UPC 848737004997 Manufacturer: JH BIOTECH, INC. Cereal Updated Sep 27, 2026

Per serving (1 PACKET, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (40g)

Amount per servingCalories

150

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 7%

Total Sugars 12g

Protein 3g

Calcium 0mg 0%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g

Protein7.5 g

Carbohydrates72.5 g

Sugars30 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)67.5g

Fat5 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium500 mg

Calcium0 mg

Iron2.7 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Oatmeal, Maple & Brown Sugar

Prices and availability are set by the retailer.

Ingredients

Natural Flavors, Organic Dried Sugar Cane Syrup, Organic Maple Sugar, Organic Rolled Oats, Sea Salt

Frequently asked questions

How many calories are in Oatmeal, Maple & Brown Sugar?

Per 100 g of Oatmeal, Maple & Brown Sugar there are 375 calories.

How much protein is in Oatmeal, Maple & Brown Sugar?

Per 100 g of Oatmeal, Maple & Brown Sugar there are 7.5 g protein.

How many carbohydrates are in Oatmeal, Maple & Brown Sugar?

Per 100 g of Oatmeal, Maple & Brown Sugar there are 72.5 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Oatmeal, Maple & Brown Sugar?

Per 100 g of Oatmeal, Maple & Brown Sugar there are 30.0 g sugars.

How much sodium (salt) is in Oatmeal, Maple & Brown Sugar?

Per 100 g of Oatmeal, Maple & Brown Sugar there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal, Maple & Brown Sugar?

Per 100 g of Oatmeal, Maple & Brown Sugar there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal, Maple & Brown Sugar?

The main ingredients in Oatmeal, Maple & Brown Sugar are: Natural Flavors, Organic Dried Sugar Cane Syrup, Organic Maple Sugar, Organic Rolled Oats, Sea Salt.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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