RUMBA

Mango Ice Cream — Nutrition Facts & Ingredients

UPC 893701001137 Manufacturer: Frisko Ltd. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (0.5 cup, 72 g): 190 calories. Per 100 g: 264 calories, 4.2 g protein, 13.9 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (72g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 38.2mg 13%
Sodium 58.3mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Protein 3.0g
Calcium 79.9mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

264 calories in 100 g
Protein4.2 g
Carbohydrates31.9 g
Sugars26.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)30.5g
Fat13.9 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol53 mg
Sodium81 mg
Calcium111 mg
Iron0 mg
Vitamin A417 mcg
Vitamin C6.7 mg

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Ingredients

Buttermilk, Carrageenan, Cellulose Gum, Corn Syrup, Mango Puree, Milkfat, Mono & Diglycerides, Natural And Artificial Flavors, Nonfat Milk, Sugar, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Mango Ice Cream?

Per 100 g of Mango Ice Cream there are 264 calories.

How much protein is in Mango Ice Cream?

Per 100 g of Mango Ice Cream there are 4.17 g protein.

How many carbohydrates are in Mango Ice Cream?

Per 100 g of Mango Ice Cream there are 31.94 g carbohydrates. Of which 26.39 g sugars.

How much sugar is in Mango Ice Cream?

Per 100 g of Mango Ice Cream there are 26.39 g sugars.

How much sodium (salt) is in Mango Ice Cream?

Per 100 g of Mango Ice Cream there are 81.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Ice Cream?

Per 100 g of Mango Ice Cream there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Ice Cream?

The main ingredients in Mango Ice Cream are: Buttermilk, Carrageenan, Cellulose Gum, Corn Syrup, Mango Puree.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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