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2% Reduced Fat Milk — Nutrition Facts & Ingredients

UPC 45635914506 Manufacturer: Torshy Brand Food Inc Milk Updated Sep 27, 2026

Per serving (1 cup, 120 ml): 130 calories. Per 100 ml: 108 calories, 6.7 g protein, 4.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (120ml)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 125mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 8.0g
Vitamin D 2.5mcg 12%
Calcium 300mg 23%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

108 calories in 100 ml
Protein6.7 g
Carbohydrates10 g
Sugars10 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat4.2 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol17 mg
Sodium104 mg
Calcium250 mg
Iron0 mg
Vitamin A125 mcg
Vitamin C2 mg
Vitamin D2.1 mcg

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Ingredients

Reduced Fat Milk, Vitamins A & D Added

Frequently asked questions

How many calories are in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 108 calories.

How much protein is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 6.67 g protein.

How many carbohydrates are in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 10.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 10.0 g sugars.

How much sodium (salt) is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 104.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 2% Reduced Fat Milk?

Per 100 g of 2% Reduced Fat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 2% Reduced Fat Milk?

The main ingredients in 2% Reduced Fat Milk are: Reduced Fat Milk, Vitamins A & D Added.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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