WILD OATS

Kasha Dehydrated Vegetables Brown Rice Blend — Nutrition Facts & Ingredients

UPC 848737005093 Manufacturer: JH BIOTECH, INC. Flavored Rice Dishes Updated Sep 27, 2026

Calories
160per serving
Protein
8.9 gper 100 g
Carbs
77.8 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (0.25 cup, 45 g): 160 calories. Per 100 g: 356 calories, 8.9 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 4g
Calcium 19.8mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein8.9 g
Carbohydrates77.8 g
Sugars2.2 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)73.4g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium22 mg
Calcium44 mg
Iron4 mg
Vitamin A200 mcg
Vitamin C20 mg

Where to buy Kasha Dehydrated Vegetables Brown Rice Blend

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Parboiled Long Grain Rice, Dehydrated Carrot, Dehydrated Celery, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper, Dehydrated White Onion, Roasted Buckwheat Groats

Frequently asked questions

How many calories are in Kasha Dehydrated Vegetables Brown Rice Blend?

Per 100 g of Kasha Dehydrated Vegetables Brown Rice Blend there are 356 calories.

How much protein is in Kasha Dehydrated Vegetables Brown Rice Blend?

Per 100 g of Kasha Dehydrated Vegetables Brown Rice Blend there are 8.89 g protein.

How many carbohydrates are in Kasha Dehydrated Vegetables Brown Rice Blend?

Per 100 g of Kasha Dehydrated Vegetables Brown Rice Blend there are 77.78 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Kasha Dehydrated Vegetables Brown Rice Blend?

Per 100 g of Kasha Dehydrated Vegetables Brown Rice Blend there are 2.22 g sugars.

How much sodium (salt) is in Kasha Dehydrated Vegetables Brown Rice Blend?

Per 100 g of Kasha Dehydrated Vegetables Brown Rice Blend there are 22.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kasha Dehydrated Vegetables Brown Rice Blend?

Per 100 g of Kasha Dehydrated Vegetables Brown Rice Blend there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kasha Dehydrated Vegetables Brown Rice Blend?

The main ingredients in Kasha Dehydrated Vegetables Brown Rice Blend are: Brown Parboiled Long Grain Rice, Dehydrated Carrot, Dehydrated Celery, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper.

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