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Black Bean Hearty Black Beans, Onions And Red Bell Peppers Are Simmered In A Rich Vegetable Stock With A Hint Of Spice Organic Soup, Black Bean

UPC 11150479554 Manufacturer: Finlay Extracts & Ingredients USA, Inc. Other Soups Updated Sep 27, 2026

Per serving (1 cup, 245 g): 211 calories. Per 100 g: 86 calories, 4.5 g protein, 1.2 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories
211
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 801mg 35%
Total Carbohydrate 35.0g 13%
Dietary Fiber 14.9g 53%
Total Sugars 4.0g
Protein 11g
Calcium 80.8mg 6%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein4.5 g
Carbohydrates14.3 g
Sugars1.6 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)8.2g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium327 mg
Calcium33 mg
Iron2.2 mg
Vitamin A48.9 mcg
Vitamin C7.3 mg

Where to buy Black Bean Hearty Black Beans, Onions And Red Bell Peppers Are Simmered In A Rich Vegetable Stock With A Hint Of Spice Organic Soup, Black Bean

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Ingredients

Black Bean Flakes, Black Beans, Canola Oil, Carrots, Celery, Garlic, Jalapeno Peppers, Onions, Oregano, Red Bell Peppers, Red Wine Vinegar, Salt, Sea Salt, Spices, Vegetable Base, Vegetable Stock, Water

Frequently asked questions

How many calories are in Black Bean Hearty Black Beans, Onions And Red Bell Peppers Are Simmered In A Rich Vegetable Stock With A Hint Of Spice Organic Soup, Black Bean?

Per 100 g of Black Bean Hearty Black Beans, Onions And Red Bell Peppers Are Simmered In A Rich Vegetable Stock With A Hint Of Spice Organic Soup, Black Bean there are 86 calories.

How much protein is in Black Bean Hearty Black Beans, Onions And Red Bell Peppers Are Simmered In A Rich Vegetable Stock With A Hint Of Spice Organic Soup, Black Bean?

Per 100 g of Black Bean Hearty Black Beans, Onions And Red Bell Peppers Are Simmered In A Rich Vegetable Stock With A Hint Of Spice Organic Soup, Black Bean there are 4.49 g protein.

How many carbohydrates are in Black Bean Hearty Black Beans, Onions And Red Bell Peppers Are Simmered In A Rich Vegetable Stock With A Hint Of Spice Organic Soup, Black Bean?

Per 100 g of Black Bean Hearty Black Beans, Onions And Red Bell Peppers Are Simmered In A Rich Vegetable Stock With A Hint Of Spice Organic Soup, Black Bean there are 14.29 g carbohydrates. Of which 1.63 g sugars.

How much sugar is in Black Bean Hearty Black Beans, Onions And Red Bell Peppers Are Simmered In A Rich Vegetable Stock With A Hint Of Spice Organic Soup, Black Bean?

Per 100 g of Black Bean Hearty Black Beans, Onions And Red Bell Peppers Are Simmered In A Rich Vegetable Stock With A Hint Of Spice Organic Soup, Black Bean there are 1.63 g sugars.

How much sodium (salt) is in Black Bean Hearty Black Beans, Onions And Red Bell Peppers Are Simmered In A Rich Vegetable Stock With A Hint Of Spice Organic Soup, Black Bean?

Per 100 g of Black Bean Hearty Black Beans, Onions And Red Bell Peppers Are Simmered In A Rich Vegetable Stock With A Hint Of Spice Organic Soup, Black Bean there are 327.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean Hearty Black Beans, Onions And Red Bell Peppers Are Simmered In A Rich Vegetable Stock With A Hint Of Spice Organic Soup, Black Bean?

Per 100 g of Black Bean Hearty Black Beans, Onions And Red Bell Peppers Are Simmered In A Rich Vegetable Stock With A Hint Of Spice Organic Soup, Black Bean there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Bean Hearty Black Beans, Onions And Red Bell Peppers Are Simmered In A Rich Vegetable Stock With A Hint Of Spice Organic Soup, Black Bean?

The main ingredients in Black Bean Hearty Black Beans, Onions And Red Bell Peppers Are Simmered In A Rich Vegetable Stock With A Hint Of Spice Organic Soup, Black Bean are: Black Bean Flakes, Black Beans, Canola Oil, Carrots, Celery.

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Level of processing

4
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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