LUQMAN YOGURT

Yogurt Smoothie, Strawberry — Nutrition Facts & Ingredients

UPC 664054005703 Manufacturer: Penn Dairy, LLC Yogurt Updated Sep 27, 2026

Per serving (1 BOTTLE, 212 g): 220 calories. Per 100 g: 104 calories, 3.3 g protein, 3.3 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOTTLE (212g)

Amount per servingCalories
220
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 29.7mg 10%
Sodium 125mg 5%
Total Carbohydrate 32.0g 12%
Dietary Fiber 0g 0%
Total Sugars 28.0g
Protein 7.0g
Calcium 199mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

104 calories in 100 g
Protein3.3 g
Carbohydrates15.1 g
Sugars13.2 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)15.1g
Fat3.3 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol14 mg
Sodium59 mg
Calcium94 mg
Iron0 mg
Vitamin A56.7 mcg
Vitamin C4.5 mg

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Ingredients

Cultured Pasteurized Grade A Milk, Flavor, Fruit Pectin, Strawberry Puree, Sugar

Frequently asked questions

How many calories are in Yogurt Smoothie, Strawberry?

Per 100 g of Yogurt Smoothie, Strawberry there are 104 calories.

How much protein is in Yogurt Smoothie, Strawberry?

Per 100 g of Yogurt Smoothie, Strawberry there are 3.3 g protein.

How many carbohydrates are in Yogurt Smoothie, Strawberry?

Per 100 g of Yogurt Smoothie, Strawberry there are 15.09 g carbohydrates. Of which 13.21 g sugars.

How much sugar is in Yogurt Smoothie, Strawberry?

Per 100 g of Yogurt Smoothie, Strawberry there are 13.21 g sugars.

How much sodium (salt) is in Yogurt Smoothie, Strawberry?

Per 100 g of Yogurt Smoothie, Strawberry there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Yogurt Smoothie, Strawberry?

Per 100 g of Yogurt Smoothie, Strawberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Yogurt Smoothie, Strawberry?

The main ingredients in Yogurt Smoothie, Strawberry are: Cultured Pasteurized Grade A Milk, Flavor, Fruit Pectin, Strawberry Puree, Sugar.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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