Louie'S Original

Salsa, Medium — Nutrition Facts & Ingredients

UPC 700729031209 Manufacturer: Keltech, Inc. Dips & Salsa Updated Sep 27, 2026

1 ONZ · 28 g

Calories
10per serving
Protein
0 gper serving
Carbs
2.0 gper serving
Fat
0 gper serving

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 ONZ, 28 g): 10 calories. Per 100 g: 36 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0.5g 2%
Total Sugars 1g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein0 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)5.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium179 mg
Calcium0 mg
Iron1.3 mg
Vitamin A214 mcg
Vitamin C34.3 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Where to buy Salsa, Medium

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Apple Cider Vinegar, Crushed Tomato, Cumin, Curry Powder, Diced Green Pepper, Diced Red Onion, Diced White Onion, Garlic Powder, Hot Cherry Pepper, Hot Cherry Pepper Juice, Oregano, Petite Diced Tomato, Salt, Sugar, Tomato Puree, White Pepper

Frequently asked questions

How many calories are in Salsa, Medium?

Per 100 g of Salsa, Medium there are 36 calories.

How much protein is in Salsa, Medium?

Per 100 g of Salsa, Medium there are 0.0 g protein.

How many carbohydrates are in Salsa, Medium?

Per 100 g of Salsa, Medium there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Salsa, Medium?

Per 100 g of Salsa, Medium there are 3.57 g sugars.

How much sodium (salt) is in Salsa, Medium?

Per 100 g of Salsa, Medium there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salsa, Medium?

Per 100 g of Salsa, Medium there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salsa, Medium?

The main ingredients in Salsa, Medium are: Apple Cider Vinegar, Crushed Tomato, Cumin, Curry Powder, Diced Green Pepper.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Herr'S French Onion Dip 182Calories 3.0Protein 15.2Fat Harris-Teeter Harris Teeter, Thick & Chunky Salsa, Medium 33Calories 0Protein 0Fat Bon D' Elie Hummus 96Calories 3.6Protein 7.1Fat Pulmuone Foods Usa, Organic Medium Salsa 33Calories 0Protein 0Fat Pulmuone Foods Usa Organic Hot Salsa 33Calories 0Protein 0Fat Plats Du Chef Spinach & Artichoke Dip 143Calories 7.1Protein 10.7Fat

Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Keltech, Inc.

Nutrition facts for other products from Keltech, Inc.:

All Keltech, Inc. products →