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Roasted Arepa — Nutrition Facts & Ingredients

UPC 170000077019 Mexican Dinner Mixes Updated Sep 27, 2026

Per serving (4 AREPAS, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 5.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 AREPAS (28g)

Amount per servingCalories

100

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 2.0g 7%

Total Sugars 1g

Includes 1.0g Added Sugars 2%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein7.1 g

Carbohydrates75 g

Sugars3.6 g

Added sugars3.6 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)67.9g

Fat5.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium429 mg

Calcium0 mg

Iron3.9 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Roasted Arepa

Prices and availability are set by the retailer.

Ingredients

Corn Oil, Iron, Kosher Salt, Niacin, Pre-cooked White Corn Meal Enriched, Raw Cane Sugar, Riboflavin, Thiamin And Folic Acid, Water, White Corn, White Corn Grits

Frequently asked questions

How many calories are in Roasted Arepa?

Per 100 g of Roasted Arepa there are 357 calories.

How much protein is in Roasted Arepa?

Per 100 g of Roasted Arepa there are 7.14 g protein.

How many carbohydrates are in Roasted Arepa?

Per 100 g of Roasted Arepa there are 75.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Roasted Arepa?

Per 100 g of Roasted Arepa there are 3.57 g sugars.

How much sodium (salt) is in Roasted Arepa?

Per 100 g of Roasted Arepa there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Arepa?

Per 100 g of Roasted Arepa there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Arepa?

The main ingredients in Roasted Arepa are: Corn Oil, Iron, Kosher Salt, Niacin, Pre-cooked White Corn Meal Enriched.

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Level of processing

Processed

11 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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