MEDITERRA

Sesame Bar, Pistachio & Honey — Nutrition Facts & Ingredients

UPC 853335000197 Manufacturer: The Shepherd Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
200per serving
Protein
16.2 gper 100 g
Carbs
46.0 gper 100 g
Fat
32.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 BAR, 37 g): 200 calories. Per 100 g: 541 calories, 16.2 g protein, 32.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (37g)

Amount per servingCalories
200
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 14.0g
Protein 6.0g
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

541 calories in 100 g
Protein16.2 g
Carbohydrates46.0 g
Sugars37.8 g
Dietary fiber5.4 g
Net carbs (carbohydrates minus fiber)40.6g
Fat32.4 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium54 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sesame Bar, Pistachio & Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Aegina Pistachios, Fructose, Greek Honey, Roasted Sesame Seeds

Frequently asked questions

How many calories are in Sesame Bar, Pistachio & Honey?

Per 100 g of Sesame Bar, Pistachio & Honey there are 541 calories.

How much protein is in Sesame Bar, Pistachio & Honey?

Per 100 g of Sesame Bar, Pistachio & Honey there are 16.22 g protein.

How many carbohydrates are in Sesame Bar, Pistachio & Honey?

Per 100 g of Sesame Bar, Pistachio & Honey there are 45.95 g carbohydrates. Of which 37.84 g sugars.

How much sugar is in Sesame Bar, Pistachio & Honey?

Per 100 g of Sesame Bar, Pistachio & Honey there are 37.84 g sugars.

How much sodium (salt) is in Sesame Bar, Pistachio & Honey?

Per 100 g of Sesame Bar, Pistachio & Honey there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Bar, Pistachio & Honey?

Per 100 g of Sesame Bar, Pistachio & Honey there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Bar, Pistachio & Honey?

The main ingredients in Sesame Bar, Pistachio & Honey are: Aegina Pistachios, Fructose, Greek Honey, Roasted Sesame Seeds.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Shepherd Company

Nutrition facts for other products from The Shepherd Company:

All The Shepherd Company products →