BIG PAPI'S KITCHEN

Black Bean & Corn Salsa — Nutrition Facts & Ingredients

UPC 869656000112 Manufacturer: Nev's Ink Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 10 calories. Per 100 g: 36 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein3.6 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium71 mg
Iron1.3 mg
Vitamin A107 mcg
Vitamin C8.6 mg

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Ingredients

Black Beans, Chipotle Peppers, Cilantro, Cumin, Garlic, Lemon Juice, Mustard Powder, Natural Flavors, Red Onion, Roasted Corn, Sea Salt, Tomatoe Paste, Tomatoes, Water, White Vinegar

Frequently asked questions

How many calories are in Black Bean & Corn Salsa?

Per 100 g of Black Bean & Corn Salsa there are 36 calories.

How much protein is in Black Bean & Corn Salsa?

Per 100 g of Black Bean & Corn Salsa there are 3.57 g protein.

How many carbohydrates are in Black Bean & Corn Salsa?

Per 100 g of Black Bean & Corn Salsa there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Black Bean & Corn Salsa?

Per 100 g of Black Bean & Corn Salsa there are 3.57 g sugars.

How much sodium (salt) is in Black Bean & Corn Salsa?

Per 100 g of Black Bean & Corn Salsa there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean & Corn Salsa?

Per 100 g of Black Bean & Corn Salsa there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Bean & Corn Salsa?

The main ingredients in Black Bean & Corn Salsa are: Black Beans, Chipotle Peppers, Cilantro, Cumin, Garlic.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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