DAJIA'S SUPER SNACKS

Superfood Snack Mix, Sunflower Pumpkin — Nutrition Facts & Ingredients

UPC 748252184290 Manufacturer: Rje Trade International, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
148per serving
Protein
17.9 gper 100 g
Carbs
32.1 gper 100 g
Fat
39.3 gper 100 g

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Per serving (1 ONZ, 28 g): 148 calories. Per 100 g: 529 calories, 17.9 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
148
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 52.9mg 2%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

529 calories in 100 g
Protein17.9 g
Carbohydrates32.1 g
Sugars17.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)25.0g
Fat39.3 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium189 mg
Calcium71 mg
Iron6.4 mg
Vitamin A53.7 mcg
Vitamin C2.1 mg

Where to buy Superfood Snack Mix, Sunflower Pumpkin

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cane Sugar, Hemp Seeds, Maple Syrup, Pumpkin Seeds, Sea Salt, Spices, Sunflower Seeds

Frequently asked questions

How many calories are in Superfood Snack Mix, Sunflower Pumpkin?

Per 100 g of Superfood Snack Mix, Sunflower Pumpkin there are 529 calories.

How much protein is in Superfood Snack Mix, Sunflower Pumpkin?

Per 100 g of Superfood Snack Mix, Sunflower Pumpkin there are 17.86 g protein.

How many carbohydrates are in Superfood Snack Mix, Sunflower Pumpkin?

Per 100 g of Superfood Snack Mix, Sunflower Pumpkin there are 32.14 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Superfood Snack Mix, Sunflower Pumpkin?

Per 100 g of Superfood Snack Mix, Sunflower Pumpkin there are 17.86 g sugars.

How much sodium (salt) is in Superfood Snack Mix, Sunflower Pumpkin?

Per 100 g of Superfood Snack Mix, Sunflower Pumpkin there are 189.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Superfood Snack Mix, Sunflower Pumpkin?

Per 100 g of Superfood Snack Mix, Sunflower Pumpkin there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Superfood Snack Mix, Sunflower Pumpkin?

The main ingredients in Superfood Snack Mix, Sunflower Pumpkin are: Cane Sugar, Hemp Seeds, Maple Syrup, Pumpkin Seeds, Sea Salt.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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