BUDDIG

Buddig, Black Forest Ham, Original — Nutrition Facts & Ingredients

UPC 77400129389 Manufacturer: Carl Buddig & Company Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per serving (10 SLICES, 55 g): 90 calories. Per 100 g: 164 calories, 16.4 g protein, 9.1 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10 SLICES (55g)

Amount per servingCalories
90
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 35.2mg 12%
Sodium 760mg 33%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 9.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein16.4 g
Carbohydrates1.8 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat9.1 g
Saturated fat3.6 g
Cholesterol64 mg
Sodium1382 mg
Calcium0 mg
Iron2.0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Caramel Colour, Carrageenan, Dextrose, Flavouring, Flavourings, Ham, Honey, Maple Sugar, Potassium Lactate, Salt, Smoke, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Spice Mix, Water

Frequently asked questions

How many calories are in Buddig, Black Forest Ham, Original?

Per 100 g of Buddig, Black Forest Ham, Original there are 164 calories.

How much protein is in Buddig, Black Forest Ham, Original?

Per 100 g of Buddig, Black Forest Ham, Original there are 16.36 g protein.

How many carbohydrates are in Buddig, Black Forest Ham, Original?

Per 100 g of Buddig, Black Forest Ham, Original there are 1.82 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Buddig, Black Forest Ham, Original?

Per 100 g of Buddig, Black Forest Ham, Original there are 1.82 g sugars.

How much sodium (salt) is in Buddig, Black Forest Ham, Original?

Per 100 g of Buddig, Black Forest Ham, Original there are 1382.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buddig, Black Forest Ham, Original?

Per 100 g of Buddig, Black Forest Ham, Original there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buddig, Black Forest Ham, Original?

The main ingredients in Buddig, Black Forest Ham, Original are: Caramel Colour, Carrageenan, Dextrose, Flavouring, Flavourings.

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Level of processing

4
Highly Processed
16 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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