UNIEKAAS

Dutch Cheese, Gouda — Nutrition Facts & Ingredients

UPC 811355003475 Manufacturer: Rumiano Cheese Co. Cheese Updated Sep 27, 2026

Per serving (1 SLICE, 21 g): 83 calories. Per 100 g: 395 calories, 23.8 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (21g)

Amount per servingCalories
83
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 18.9mg 6%
Sodium 203mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5g
Calcium 190mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein23.8 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat32.1 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol90 mg
Sodium967 mg
Calcium905 mg
Iron0 mg
Vitamin A286 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Annatto, Cheese Cultures, Pasteurized Cow's Milk, Salt, Vegetarian Rennet

Frequently asked questions

How many calories are in Dutch Cheese, Gouda?

Per 100 g of Dutch Cheese, Gouda there are 395 calories.

How much protein is in Dutch Cheese, Gouda?

Per 100 g of Dutch Cheese, Gouda there are 23.81 g protein.

How many carbohydrates are in Dutch Cheese, Gouda?

Per 100 g of Dutch Cheese, Gouda there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Dutch Cheese, Gouda?

Per 100 g of Dutch Cheese, Gouda there are 0.0 g sugars.

How much sodium (salt) is in Dutch Cheese, Gouda?

Per 100 g of Dutch Cheese, Gouda there are 967.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dutch Cheese, Gouda?

Per 100 g of Dutch Cheese, Gouda there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dutch Cheese, Gouda?

The main ingredients in Dutch Cheese, Gouda are: Annatto, Cheese Cultures, Pasteurized Cow's Milk, Salt, Vegetarian Rennet.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Three Cheese Blend 400Calories 40Protein 30Fat FRESH & EASY Parmesan Cheese 400Calories 40Protein 30Fat JARLSBERG Reduced Fat Swiss Cheese 250Calories 32.1Protein 12.5Fat ORIGINAL HERKIMER Sharp Cheddar Cheese 393Calories 25Protein 32.1Fat BLACK DIAMOND Cheddar Cheese 429Calories 25Protein 35.7Fat MURRAY BRIDGE Sharp Cheddar 411Calories —Protein 32.1Fat

Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Rumiano Cheese Co.

Nutrition facts for other products from Rumiano Cheese Co.:

All Rumiano Cheese Co. products →