Alternatives to Farro
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
374Calories
15.4Protein
2.2Fat
0Sat. fat
2.2Sugars
120 alternatives, ordered by sugars, lowest first
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500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
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489Calories 14.3Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
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467Calories 20Protein 30Fat 0Sat. fat 0Sugars Compare Alternatives
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462Calories 15.4Protein 30.8Fat 0Sat. fat 0Sugars Compare Alternatives
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489Calories 14.3Protein 50Fat 3.6Sat. fat 0Sugars Compare Alternatives
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533Calories 16.7Protein 33.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
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489Calories 14.3Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
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489Calories 14.3Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
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500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
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500Calories 16.7Protein 30Fat 3.3Sat. fat 0Sugars Compare Alternatives
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462Calories 15.4Protein 30.8Fat 0Sat. fat 0Sugars Compare Alternatives
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500Calories 16.7Protein 33.3Fat 0Sat. fat 0Sugars Compare Alternatives
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469Calories 15.6Protein 31.2Fat 3.1Sat. fat 0Sugars Compare Alternatives
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500Calories 16.7Protein 29.2Fat 0Sat. fat 0Sugars Compare Alternatives
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500Calories 16.7Protein 29.2Fat 0Sat. fat 0Sugars Compare Alternatives
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500Calories 16.7Protein 30.6Fat 2.8Sat. fat 0Sugars Compare Alternatives
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400Calories 26.7Protein 33.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Entertainment Production House Inc. Chia Seeds +115 calories−1.1 g protein+3.6 g sat. fat−2.2 g sugars489Calories 14.3Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
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500Calories 17.9Protein 32.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
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381Calories 14.3Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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500Calories 21.4Protein 35.7Fat 0Sat. fat 0Sugars Compare Alternatives
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467Calories 13.3Protein 30Fat 0Sat. fat 0Sugars Compare Alternatives
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77Calories 1.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.