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Hummus, Roasted Garlic — Nutrition Facts & Ingredients

UPC 814567019111 Manufacturer: Completely Fresh Foods, Inc Dips & Salsa Updated Sep 27, 2026

2 Tbsp · 28 g

Calories
50per serving
Protein
2.0 gper serving
Carbs
6 gper serving
Fat
2.0 gper serving

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Per serving (2 Tbsp, 28 g): 50 calories. Per 100 g: 179 calories, 7.1 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 6g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein7.1 g
Carbohydrates21.4 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)17.8g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Hummus, Roasted Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Added For Freshness, Canola/olive Oil Blend, Chickpeas, Citric Acid, Cultured Dextrose, Cultured Pasteurized Grade A Non-fat Milk, Garbanzo Beans, Garlic Granules, Garlic Powder, Ground Sesame, Guar Gum, Lemon Juice, Non Fat Greek Yogurt, Red Pepper Flakes, Roasted Garlic Hummus - Cooked Garbanzo Beans, Roasted Garlic Mix, Salt, Skim Milk And Pectin, Spices, Tahini, Water

Frequently asked questions

How many calories are in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 179 calories.

How much protein is in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 7.14 g protein.

How many carbohydrates are in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 21.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 3.57 g sugars.

How much sodium (salt) is in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hummus, Roasted Garlic?

Per 100 g of Hummus, Roasted Garlic there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hummus, Roasted Garlic?

The main ingredients in Hummus, Roasted Garlic are: Added For Freshness, Canola/olive Oil Blend, Chickpeas, Citric Acid, Cultured Dextrose.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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