Frozen Yogurt — Nutrition Facts & Ingredients
Per serving (0.50 cup, 96 g): 170 calories. Per 100 g: 177 calories, 3.1 g protein, 8.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.50 cup (96g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bacterial Culture, Carrageenan, Cellulose Gum, Condensed Skim Milk, Cream, Dextrose, Greek Strained Yogurt, Guar Gum, Mango Puree, Milk, Milk Proteins, Mono-and Diglycerides Of Fatty Acids, Natural Jasmine Flavor, Skim Milk, Sugar
Frequently asked questions
How many calories are in Frozen Yogurt?
Per 100 g of Frozen Yogurt there are 177 calories.
How much protein is in Frozen Yogurt?
Per 100 g of Frozen Yogurt there are 3.12 g protein.
How many carbohydrates are in Frozen Yogurt?
Per 100 g of Frozen Yogurt there are 21.88 g carbohydrates. Of which 20.83 g sugars.
How much sugar is in Frozen Yogurt?
Per 100 g of Frozen Yogurt there are 20.83 g sugars.
How much sodium (salt) is in Frozen Yogurt?
Per 100 g of Frozen Yogurt there are 68.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Frozen Yogurt?
Per 100 g of Frozen Yogurt there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Frozen Yogurt?
The main ingredients in Frozen Yogurt are: Bacterial Culture, Carrageenan, Cellulose Gum, Condensed Skim Milk, Cream.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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