OLD DUTCH

Tender White Popcorn, White Cheddar — Nutrition Facts & Ingredients

UPC 74690045726 Manufacturer: Old Dutch Foods Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
7.1 gper 100 g
Carbs
50 gper 100 g
Fat
35.7 gper 100 g

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Per serving (2 1/4 cup, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 35.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains Two Percent Or Less Of: Reduced Lactose WheyContains Corn MaltodextrinContains SaltContains Natural Blue Cheese FlavorContains Disodium PhosphateContains Nonfat Dry MilkContains Citric Acid

Nutrition Facts

Serving size2 1/4 cup (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 14g 5%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 29.1mg 2%
Iron 0mg 0%
Potassium 107mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)39.3g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1036 mg
Calcium104 mg
Potassium382 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Tender White Popcorn, White Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheddar Cheese, Cultured Milk, Enzymes, Natural Flavors, Popcorn, Salt, Sunflower Canola Oil, Whey

Allergens

Contains: Two Percent Or Less Of: Reduced Lactose Whey, Corn Maltodextrin, Salt, Natural Blue Cheese Flavor, Disodium Phosphate, Nonfat Dry Milk, Citric Acid

Frequently asked questions

How many calories are in Tender White Popcorn, White Cheddar?

Per 100 g of Tender White Popcorn, White Cheddar there are 571 calories.

How much protein is in Tender White Popcorn, White Cheddar?

Per 100 g of Tender White Popcorn, White Cheddar there are 7.14 g protein.

How many carbohydrates are in Tender White Popcorn, White Cheddar?

Per 100 g of Tender White Popcorn, White Cheddar there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Tender White Popcorn, White Cheddar?

Per 100 g of Tender White Popcorn, White Cheddar there are 3.57 g sugars.

How much sodium (salt) is in Tender White Popcorn, White Cheddar?

Per 100 g of Tender White Popcorn, White Cheddar there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tender White Popcorn, White Cheddar?

Per 100 g of Tender White Popcorn, White Cheddar there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tender White Popcorn, White Cheddar?

The main ingredients in Tender White Popcorn, White Cheddar are: Cheddar Cheese, Cultured Milk, Enzymes, Natural Flavors, Popcorn.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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