La Cocina

Tortilla Chips — Nutrition Facts & Ingredients

UPC 57802109004 Chips, Pretzels & Snacks Updated Sep 27, 2026

Tortilla Chips
Photo: Open Food Facts contributors, CC BY-SA 3.0

19 CHIPS | ABOUT · 30 g

Calories
170per serving
Protein
2.0 gper serving
Carbs
16.0 gper serving
Fat
11.0 gper serving

Where to buy

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Per serving (19 CHIPS | ABOUT, 30 g): 170 calories. Per 100 g: 567 calories, 6.7 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving size19 CHIPS | ABOUT (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein6.7 g
Carbohydrates53.3 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)46.6g
Fat36.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium267 mg
Calcium130 mg
Iron1.7 mg
Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Tortilla Chips

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Calcium Hydroxide, Canola Oil, Corn, Guar Gum, Salt, Water

Frequently asked questions

How many calories are in Tortilla Chips?

Per 100 g of Tortilla Chips there are 567 calories.

How much protein is in Tortilla Chips?

Per 100 g of Tortilla Chips there are 6.67 g protein.

How many carbohydrates are in Tortilla Chips?

Per 100 g of Tortilla Chips there are 53.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tortilla Chips?

Per 100 g of Tortilla Chips there are 0.0 g sugars.

How much sodium (salt) is in Tortilla Chips?

Per 100 g of Tortilla Chips there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tortilla Chips?

Per 100 g of Tortilla Chips there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tortilla Chips?

The main ingredients in Tortilla Chips are: Calcium Hydroxide, Canola Oil, Corn, Guar Gum, Salt.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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