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Thinly Sliced Honey Ham — Nutrition Facts & Ingredients

UPC 78742053424 Manufacturer: Wal-Mart Stores, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
60per serving
Protein
16.1 gper 100 g
Carbs
5.4 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 60 calories. Per 100 g: 107 calories, 16.1 g protein, 2.7 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 470mg 20%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 9.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 670mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein16.1 g
Carbohydrates5.4 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.4g
Fat2.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol36 mg
Sodium839 mg
Calcium0 mg
Potassium1196 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C6.4 mg

Where to buy Thinly Sliced Honey Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Cherry Powder, Evaporated Cane Syrup, Honey, Natural Flavors, Pork, Sea Salt, The Following: Vinegar, Turbinado Sugar, Water

Frequently asked questions

How many calories are in Thinly Sliced Honey Ham?

Per 100 g of Thinly Sliced Honey Ham there are 107 calories.

How much protein is in Thinly Sliced Honey Ham?

Per 100 g of Thinly Sliced Honey Ham there are 16.07 g protein.

How many carbohydrates are in Thinly Sliced Honey Ham?

Per 100 g of Thinly Sliced Honey Ham there are 5.36 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Thinly Sliced Honey Ham?

Per 100 g of Thinly Sliced Honey Ham there are 3.57 g sugars.

How much sodium (salt) is in Thinly Sliced Honey Ham?

Per 100 g of Thinly Sliced Honey Ham there are 839.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thinly Sliced Honey Ham?

Per 100 g of Thinly Sliced Honey Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thinly Sliced Honey Ham?

The main ingredients in Thinly Sliced Honey Ham are: Carrageenan, Cherry Powder, Evaporated Cane Syrup, Honey, Natural Flavors.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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