Inbalnace Health

Crunch Bar, Chocolate Mint — Nutrition Facts & Ingredients

UPC 857602004024 Manufacturer: Everett Fisheries, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

1 BAR · 56 g

Calories
173per serving
Protein
11.0 gper serving
Carbs
21 gper serving
Fat
5.0 gper serving

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Per serving (1 BAR, 56 g): 173 calories. Per 100 g: 309 calories, 19.6 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (56g)

Amount per servingCalories
173
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.2mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 10.0g 36%
Total Sugars 6.0g
Protein 11.0g
Calcium 39.8mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

309 calories in 100 g
Protein19.6 g
Carbohydrates37.5 g
Sugars10.7 g
Dietary fiber17.9 g
Net carbs (carbohydrates minus fiber)19.6g
Fat8.9 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium54 mg
Calcium71 mg
Iron1.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Where to buy Crunch Bar, Chocolate Mint

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Monk Fruit Extract, Organic Blue Amber Agave, Organic Brown Rice Protein, Organic Chocolate Liquor, Organic Crispy Brown Rice, Organic Mint Concentrate, Organic Pea Fiber, Organic Rice Bran, Organic Sunflower Seed Butter

Frequently asked questions

How many calories are in Crunch Bar, Chocolate Mint?

Per 100 g of Crunch Bar, Chocolate Mint there are 309 calories.

How much protein is in Crunch Bar, Chocolate Mint?

Per 100 g of Crunch Bar, Chocolate Mint there are 19.64 g protein.

How many carbohydrates are in Crunch Bar, Chocolate Mint?

Per 100 g of Crunch Bar, Chocolate Mint there are 37.5 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Crunch Bar, Chocolate Mint?

Per 100 g of Crunch Bar, Chocolate Mint there are 10.71 g sugars.

How much sodium (salt) is in Crunch Bar, Chocolate Mint?

Per 100 g of Crunch Bar, Chocolate Mint there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunch Bar, Chocolate Mint?

Per 100 g of Crunch Bar, Chocolate Mint there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunch Bar, Chocolate Mint?

The main ingredients in Crunch Bar, Chocolate Mint are: Monk Fruit Extract, Organic Blue Amber Agave, Organic Brown Rice Protein, Organic Chocolate Liquor, Organic Crispy Brown Rice.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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