SEA CRUNCHY

Seaweed Snacks — Nutrition Facts & Ingredients

UPC 805554101636 Manufacturer: Good People's Corporation Other Snacks Updated Sep 27, 2026

Per serving (5 GRM, 5 g): 26 calories. Per 100 g: 520 calories, 26 g protein, 28 g fat.

Label highlights:

Nutrition Facts

Serving size5 GRM (5g)

Amount per servingCalories
26
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1%
Total Carbohydrate 1.8g 1%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 1.3g
Calcium 10mg 1%
Iron 0.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

520 calories in 100 g
Protein26 g
Carbohydrates36 g
Sugars0 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)16.0g
Fat28 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium560 mg
Calcium200 mg
Iron5.4 mg
Vitamin A2400 mcg
Vitamin C240 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Expeller-pressed Canola Oil, Natural Wasabi Powder, Sea Salt, Seaweed, Sesame Oil, Sweet Corn Oil

Frequently asked questions

How many calories are in Seaweed Snacks?

Per 100 g of Seaweed Snacks there are 520 calories.

How much protein is in Seaweed Snacks?

Per 100 g of Seaweed Snacks there are 26.0 g protein.

How many carbohydrates are in Seaweed Snacks?

Per 100 g of Seaweed Snacks there are 36.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Seaweed Snacks?

Per 100 g of Seaweed Snacks there are 0.0 g sugars.

How much sodium (salt) is in Seaweed Snacks?

Per 100 g of Seaweed Snacks there are 560.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seaweed Snacks?

Per 100 g of Seaweed Snacks there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seaweed Snacks?

The main ingredients in Seaweed Snacks are: Expeller-pressed Canola Oil, Natural Wasabi Powder, Sea Salt, Seaweed, Sesame Oil.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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