FRY KRISP

Seasoned Cracker Meal — Nutrition Facts & Ingredients

UPC 170237121028 Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Per serving (3 Tbsp, 30 g): 100 calories. Per 100 g: 333 calories, 6.7 g protein, 0 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 33% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 750mg 33%

Total Carbohydrate 22.0g 8%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 6.9mg 1%

Iron 0.4mg 2%

Potassium 45mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g

Protein6.7 g

Carbohydrates73.3 g

Sugars0 g

Added sugars0 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)70.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium2500 mg

Calcium23 mg

Potassium150 mg

Iron1.2 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Seasoned Cracker Meal

Prices and availability are set by the retailer.

Ingredients

Celery And Parsley, Corn Flour, Corn Meal, Dried Sweet Whey, Oleoresins Of Paprika, Paprika, Parsley, Powdered Whole Egg, Salt, Spice, Sunflower Oil, Wheat Flour

Frequently asked questions

How many calories are in Seasoned Cracker Meal?

Per 100 g of Seasoned Cracker Meal there are 333 calories.

How much protein is in Seasoned Cracker Meal?

Per 100 g of Seasoned Cracker Meal there are 6.67 g protein.

How many carbohydrates are in Seasoned Cracker Meal?

Per 100 g of Seasoned Cracker Meal there are 73.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Seasoned Cracker Meal?

Per 100 g of Seasoned Cracker Meal there are 0.0 g sugars.

How much sodium (salt) is in Seasoned Cracker Meal?

Per 100 g of Seasoned Cracker Meal there are 2500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Cracker Meal?

Per 100 g of Seasoned Cracker Meal there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Cracker Meal?

The main ingredients in Seasoned Cracker Meal are: Celery And Parsley, Corn Flour, Corn Meal, Dried Sweet Whey, Oleoresins Of Paprika.

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Level of processing

Processed

12 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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