Thick Sliced Bologna — Nutrition Facts & Ingredients
Per serving (1 SLICE, 56 g): 180 calories. Per 100 g: 321 calories, 12.5 g protein, 28.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 28% DV (high at 20% DV or more)
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SLICE (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Corn Syrup, Dextrose, Flavoring, Hydrolyzed Soy And Corn Protein, Mechanically Separated Chicken, Modified Food Starch, Monosodium Glutamate, Pork, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphates, Sugar, Water
Frequently asked questions
How many calories are in Thick Sliced Bologna?
Per 100 g of Thick Sliced Bologna there are 321 calories.
How much protein is in Thick Sliced Bologna?
Per 100 g of Thick Sliced Bologna there are 12.5 g protein.
How many carbohydrates are in Thick Sliced Bologna?
Per 100 g of Thick Sliced Bologna there are 7.14 g carbohydrates. Of which 1.79 g sugars.
How much sugar is in Thick Sliced Bologna?
Per 100 g of Thick Sliced Bologna there are 1.79 g sugars.
How much sodium (salt) is in Thick Sliced Bologna?
Per 100 g of Thick Sliced Bologna there are 1161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Thick Sliced Bologna?
Per 100 g of Thick Sliced Bologna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Thick Sliced Bologna?
The main ingredients in Thick Sliced Bologna are: Corn Syrup, Dextrose, Flavoring, Hydrolyzed Soy And Corn Protein, Mechanically Separated Chicken.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from R. L. Zeigler Company Inc.
Nutrition facts for other products from R. L. Zeigler Company Inc.:
- Thick Sliced Bologna
- Original Recipe Wieners
- Red Hots Imitation Sausage-Artificially Colored
- Blue Corn Tortilla Chips
- Garlic Bologna
- Country Brand Souse