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Chai, Latte — Nutrition Facts & Ingredients

UPC 41303063286 Manufacturer: Supervalu, Inc. Powdered Drinks Updated Sep 27, 2026

Calories
60per serving
Protein
7.1 gper 100 g
Carbs
64.3 gper 100 g
Fat
17.9 gper 100 g

Where to buy

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Per serving (1 K-CUP POD, 14 g): 60 calories. Per 100 g: 429 calories, 7.1 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 K-CUP POD (14g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7g
Protein 1g
Calcium 20.0mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars50 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)64.3g
Fat17.9 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol0 mg
Sodium1643 mg
Calcium143 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chai, Latte

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

A Milk Derivative, Acesulfame Potassium, Cocoa, Creamer, Dipotassium Phosphate, Glucose Syrup, Hydrogenated Coconut Oil, Instant Tea, Natural And Artificial Flavor, Natural And Artificial Flavors, Nonfat Dry Milk, Processed With Alkali, Salt, Sodium Caseinate, Sodium Polyphosphate, Sodium Stearoyl-2-lactylate, Sucralose, Sugar

Frequently asked questions

How many calories are in Chai, Latte?

Per 100 g of Chai, Latte there are 429 calories.

How much protein is in Chai, Latte?

Per 100 g of Chai, Latte there are 7.14 g protein.

How many carbohydrates are in Chai, Latte?

Per 100 g of Chai, Latte there are 64.29 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Chai, Latte?

Per 100 g of Chai, Latte there are 50.0 g sugars.

How much sodium (salt) is in Chai, Latte?

Per 100 g of Chai, Latte there are 1643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chai, Latte?

Per 100 g of Chai, Latte there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chai, Latte?

The main ingredients in Chai, Latte are: A Milk Derivative, Acesulfame Potassium, Cocoa, Creamer, Dipotassium Phosphate.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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