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Protein Pancake Mix, Cinnamon Spice — Nutrition Facts & Ingredients

UPC 837654315118 Manufacturer: NaturaNectar LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Calories
290per serving
Protein
30 gper 100 g
Carbs
44.3 gper 100 g
Fat
12.9 gper 100 g

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Per serving (0.5 cup, 70 g): 290 calories. Per 100 g: 414 calories, 30 g protein, 12.9 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (70g)

Amount per servingCalories
290
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 614mg 27%
Total Carbohydrate 31.0g 11%
Dietary Fiber 6.0g 22%
Total Sugars 12.0g
Protein 21g
Calcium 250mg 19%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein30 g
Carbohydrates44.3 g
Sugars17.1 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)35.7g
Fat12.9 g
Saturated fat4.3 g
Trans fat0 g
Cholesterol21 mg
Sodium877 mg
Calcium357 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Protein Pancake Mix, Cinnamon Spice

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Powder, Baking Soda, Buttermilk Powder, Cinnamon, Cinnamon Chips, Flax Seed Powder, Gluten Free Oatmeal Flour, Natural Flavors, Non-fat Dry Milk, Palm Oil, Pumpkin Pie Spice, Salt, Soy Lecithin, Stevia, Sugar, Whey Isolate, Xanthan Gum

Frequently asked questions

How many calories are in Protein Pancake Mix, Cinnamon Spice?

Per 100 g of Protein Pancake Mix, Cinnamon Spice there are 414 calories.

How much protein is in Protein Pancake Mix, Cinnamon Spice?

Per 100 g of Protein Pancake Mix, Cinnamon Spice there are 30.0 g protein.

How many carbohydrates are in Protein Pancake Mix, Cinnamon Spice?

Per 100 g of Protein Pancake Mix, Cinnamon Spice there are 44.29 g carbohydrates. Of which 17.14 g sugars.

How much sugar is in Protein Pancake Mix, Cinnamon Spice?

Per 100 g of Protein Pancake Mix, Cinnamon Spice there are 17.14 g sugars.

How much sodium (salt) is in Protein Pancake Mix, Cinnamon Spice?

Per 100 g of Protein Pancake Mix, Cinnamon Spice there are 877.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Pancake Mix, Cinnamon Spice?

Per 100 g of Protein Pancake Mix, Cinnamon Spice there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Pancake Mix, Cinnamon Spice?

The main ingredients in Protein Pancake Mix, Cinnamon Spice are: Baking Powder, Baking Soda, Buttermilk Powder, Cinnamon, Cinnamon Chips.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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