ROLAND

Roland, Lite Coconut Milk — Nutrition Facts & Ingredients

UPC 41224860124 Manufacturer: American Roland Food LLC Baking Additives & Extracts Updated Sep 27, 2026

Roland, Lite Coconut Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 30 ml): 25 calories. Per 100 ml: 83 calories, 0 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30ml)

Amount per servingCalories
25
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.9mg 1%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

83 calories in 100 ml
Protein0 g
Carbohydrates3.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat6.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium83 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

As Preservative, Coconut Milk, Emulsifier, Guar Gum, Lizer, Polysorbate 60, Sodium Carboxy Methyl Cellulose, Sodium Metabisulphite, Stab, Thickener, Water

Frequently asked questions

How many calories are in Roland, Lite Coconut Milk?

Per 100 g of Roland, Lite Coconut Milk there are 83 calories.

How much protein is in Roland, Lite Coconut Milk?

Per 100 g of Roland, Lite Coconut Milk there are 0.0 g protein.

How many carbohydrates are in Roland, Lite Coconut Milk?

Per 100 g of Roland, Lite Coconut Milk there are 3.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roland, Lite Coconut Milk?

Per 100 g of Roland, Lite Coconut Milk there are 0.0 g sugars.

How much sodium (salt) is in Roland, Lite Coconut Milk?

Per 100 g of Roland, Lite Coconut Milk there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roland, Lite Coconut Milk?

Per 100 g of Roland, Lite Coconut Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roland, Lite Coconut Milk?

The main ingredients in Roland, Lite Coconut Milk are: As Preservative, Coconut Milk, Emulsifier, Guar Gum, Lizer.

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Level of processing

4
Highly Processed
11 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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