THUNDERBIRD ENERGETICA

Bar, Cacao Hemp Walnut With Mint — Nutrition Facts & Ingredients

UPC 858284002186 Manufacturer: EPIC Provisions, LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1.7 ONZ, 48 g): 195 calories. Per 100 g: 406 calories, 11.5 g protein, 19.8 g fat.

Label highlights:

Nutrition Facts

Serving size1.7 ONZ (48g)

Amount per servingCalories
195
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 20.0g
Protein 5.5g
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

406 calories in 100 g
Protein11.5 g
Carbohydrates45.8 g
Sugars41.7 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)37.5g
Fat19.8 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium396 mg
Calcium42 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C12.5 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Cacao Nibs, Chia Seeds, Coconut Shreds, Himalayan Salt, Organic Cacao, Organic Dates, Organic Hemp Seeds, Organic Mint, Walnuts

Frequently asked questions

How many calories are in Bar, Cacao Hemp Walnut With Mint?

Per 100 g of Bar, Cacao Hemp Walnut With Mint there are 406 calories.

How much protein is in Bar, Cacao Hemp Walnut With Mint?

Per 100 g of Bar, Cacao Hemp Walnut With Mint there are 11.46 g protein.

How many carbohydrates are in Bar, Cacao Hemp Walnut With Mint?

Per 100 g of Bar, Cacao Hemp Walnut With Mint there are 45.83 g carbohydrates. Of which 41.67 g sugars.

How much sugar is in Bar, Cacao Hemp Walnut With Mint?

Per 100 g of Bar, Cacao Hemp Walnut With Mint there are 41.67 g sugars.

How much sodium (salt) is in Bar, Cacao Hemp Walnut With Mint?

Per 100 g of Bar, Cacao Hemp Walnut With Mint there are 396.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bar, Cacao Hemp Walnut With Mint?

Per 100 g of Bar, Cacao Hemp Walnut With Mint there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bar, Cacao Hemp Walnut With Mint?

The main ingredients in Bar, Cacao Hemp Walnut With Mint are: Cacao Nibs, Chia Seeds, Coconut Shreds, Himalayan Salt, Organic Cacao.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Cereal Bars TRADER JOE'S Cereal Bars 378Calories 5.4Protein 6.8Fat ATKINS Caramel Nut Chew Bar 382Calories 14.7Protein 23.5Fat Peanut Cake NICE CHOICE Peanut Cake 571Calories 25Protein 35.7Fat DANNY'S Danny's, Peanut & Popcorn Crunch Bar 443Calories 8.3Protein 17.7Fat BAKERY ON MAIN Bakery On Main, Apple Cinnamon Granola Bars 382Calories 8.8Protein 8.8Fat NATURE'S PATH ORGANIC Nature's Path Organic, Chia Puls, Crunchy Granola Bars, Apple Pie Crunch 475Calories 7.5Protein 20Fat

Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from EPIC Provisions, LLC

Nutrition facts for other products from EPIC Provisions, LLC:

All EPIC Provisions, LLC products →