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Picnic Mackerel Salad — Nutrition Facts & Ingredients

UPC 783963003218 Manufacturer: Tvt's International Export & Import Co. Canned Seafood Updated Sep 27, 2026

Calories
240per serving
Protein
9.6 gper 100 g
Carbs
8 gper 100 g
Fat
12.8 gper 100 g

Where to buy

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Per serving (1 CAN, 125 g): 240 calories. Per 100 g: 192 calories, 9.6 g protein, 12.8 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAN (125g)

Amount per servingCalories
240
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 760mg 33%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Total Sugars 0g
Protein 12g
Calcium 40mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

192 calories in 100 g
Protein9.6 g
Carbohydrates8 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)5.6g
Fat12.8 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol20 mg
Sodium608 mg
Calcium32 mg
Iron1.4 mg
Vitamin A120 mcg
Vitamin C1 mg

Where to buy Picnic Mackerel Salad

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cucumber, Mackerel, Paprika Powder, Salt, Spices, Sunflower Oil, Tomato Puree, Vinegar, Water, White Beans

Frequently asked questions

How many calories are in Picnic Mackerel Salad?

Per 100 g of Picnic Mackerel Salad there are 192 calories.

How much protein is in Picnic Mackerel Salad?

Per 100 g of Picnic Mackerel Salad there are 9.6 g protein.

How many carbohydrates are in Picnic Mackerel Salad?

Per 100 g of Picnic Mackerel Salad there are 8.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Picnic Mackerel Salad?

Per 100 g of Picnic Mackerel Salad there are 0.0 g sugars.

How much sodium (salt) is in Picnic Mackerel Salad?

Per 100 g of Picnic Mackerel Salad there are 608.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Picnic Mackerel Salad?

Per 100 g of Picnic Mackerel Salad there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Picnic Mackerel Salad?

The main ingredients in Picnic Mackerel Salad are: Cucumber, Mackerel, Paprika Powder, Salt, Spices.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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