Alternatives to Bread, Apple Cinnamon
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
326Calories
7.0Protein
7.0Fat
2.3Sat. fat
16.3Sugars
120 alternatives, ordered by sugars, lowest first
-
A Angonoa Inc Everything Deli-Style Breadsticks +74 calories+6.3 g protein−2.3 g sat. fat−16.3 g sugars400Calories 13.3Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
-
279Calories 9.3Protein 2.3Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
Maplehurst Bakeries, LLC 100% Whole Grain Bread −76 calories+3.7 g protein−2.3 g sat. fat−16.3 g sugars250Calories 10.7Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Target Stores 100% Whole Grain Organic Sprouted Bread, 100% Whole Grain −112 calories+3.7 g protein−2.3 g sat. fat−16.3 g sugars214Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Target Stores 100% Whole Grain Sesame Organic Sprouted Bread, 100% Whole Grain Sesame −112 calories+3.7 g protein−2.3 g sat. fat−16.3 g sugars214Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Creative Chefs Inc. 100% Whole Grain Sesame Organic Sprouted Bread, 100% Whole Grain Sesame −112 calories+3.7 g protein−2.3 g sat. fat−16.3 g sugars214Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
195Calories 7.3Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
200Calories 16Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
-
222Calories 11.1Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
240Calories 16Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
-
Perfection Bakeries, Inc. 100% Whole Wheat Bread −86 calories+9.0 g protein−2.3 g sat. fat−16.3 g sugars240Calories 16Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
-
240Calories 16Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
-
The Kroger Co. 100% Whole Wheat Bread, 100% Whole Wheat −82 calories+4.1 g protein−2.3 g sat. fat−16.3 g sugars244Calories 11.1Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Ole Mexican Foods, Inc. 100% Whole Wheat Fajita Flour Tortillas −40 calories+0.2 g protein+1.2 g sat. fat−16.3 g sugars286Calories 7.1Protein 8.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
-
Patio Garden Accessories 100% Whole Wheat Flatbread Stuffed With Spinach, Spinach −214 calories−1.1 g protein−2.3 g sat. fat−16.3 g sugars112Calories 5.9Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
-
Izzio Artisan Bakery LLC 100% Whole Wheat Rocky Mountain Sourdough Bread, Whole Wheat −147 calories+0.2 g protein−2.3 g sat. fat−16.3 g sugars179Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
The Kroger Co. 100% Whole Wheat Sugar Free Sliced Wide Pan Bread, 100% Whole Wheat −82 calories+4.1 g protein−1.2 g sat. fat−16.3 g sugars244Calories 11.1Protein 3.3Fat 1.1Sat. fat 0Sugars Compare Alternatives
-
Toufayan Bakery Inc 100% Whole Wheat With Multigrain Smart Pockets −40 calories+7.3 g protein−2.3 g sat. fat−16.3 g sugars286Calories 14.3Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Bimbo Bakeries USA, Inc. 12 Brown & Serve Enriched French Rolls −76 calories+4.1 g protein−2.3 g sat. fat−16.3 g sugars250Calories 11.1Protein 2.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
Rainbow Games Inc 2Nd Story Bake Shop, Buckwheat Blue Cheese −40 calories+3.7 g protein−2.3 g sat. fat−16.3 g sugars286Calories 10.7Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
268Calories 7.1Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
Whole Foods Market, Inc. 365 Everyday Value, Flatebreads, Original, Original +63 calories+4.1 g protein−2.3 g sat. fat−16.3 g sugars389Calories 11.1Protein 8.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
224Calories 7.1Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
Safeway, Inc. 4-Cheese & Garlic Breadsticks, 4-Cheese & Garlic −40 calories+4.9 g protein+2.4 g sat. fat−16.3 g sugars286Calories 11.9Protein 8.3Fat 4.8Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.