Alternatives to Couscous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    Pelican Bay Ltd. Artisanal Pasta −136 calories+8.7 g protein+1.3 g sat. fat
    248Calories 9.7Protein 2.6Fat 1.3Sat. fat 0Sugars Compare Alternatives
26. 26
    Pelican Bay Ltd. Artisanal Pasta, Egg Rigatoni −136 calories+7.0 g protein
    248Calories 8.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
27. 27
    Severino Pasta Mfg. Artisanal Small Batch Ravioli Pasta −130 calories+10.9 g protein+2.8 g sat. fat
    254Calories 11.9Protein 7.1Fat 2.8Sat. fat 0Sugars Compare Alternatives
28. 28
    Severino Pasta Mfg. Artisanal Small Batch Ravioli, Pumpkin −111 calories+13.1 g protein+2.7 g sat. fat
    273Calories 14.1Protein 6.2Fat 2.7Sat. fat 0Sugars Compare Alternatives
29. 29
    Perfect Pasta Inc. Asiago Cheese Ravioli −180 calories+8.7 g protein+4.4 g sat. fat
    204Calories 9.7Protein 7.1Fat 4.4Sat. fat 0Sugars Compare Alternatives
30. 30
    Flora's Distributors, Inc. Asiago Cheese Stuffed Gnocchi −216 calories+4.3 g protein+1.8 g sat. fat
    168Calories 5.3Protein 3.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
31. 31
    Rj Gourmet Foods, Inc. Asiago Oregano Pasta +18 calories+17.2 g protein+4.0 g sat. fat
    402Calories 18.2Protein 8.1Fat 4.0Sat. fat 0Sugars Compare Alternatives
32. 32
    Rafael Padilla & Cia S. En C. Asparagus & Gruyere Ravioli, Asparagus & Gruyere −155 calories+10.4 g protein+3.8 g sat. fat
    229Calories 11.4Protein 6.7Fat 3.8Sat. fat 0Sugars Compare Alternatives
33. 33
    Spring Valley Water Co. Asparagus Gruyere Ravioli, Asparagus Gruyere −155 calories+10.4 g protein+3.8 g sat. fat
    229Calories 11.4Protein 6.7Fat 3.8Sat. fat 0Sugars Compare Alternatives
34. 34
    Perfect Pasta Inc. Asparagus Ravioli −198 calories+7.8 g protein+2.6 g sat. fat
    186Calories 8.8Protein 7.1Fat 2.6Sat. fat 0Sugars Compare Alternatives
35. 35
    Vidette Inc Authentic Italian Plant - Based Organic Chickpea Gnocchi +5.7 g protein
    —Calories 6.7Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
36. 36
    Nestle USA-Prepared Foods Division, Inc. Basil Pappardelle −114 calories+10.2 g protein
    270Calories 11.2Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
37. 37
    Uncle Ben's Inc. Basmati Rice −219 calories+3.5 g protein
    165Calories 4.5Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
38. 38
    Rhee Bros. Inc. Bean Thread Ermicelli −54 calories−1 g protein
    330Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
39. 39
    PANOS Brands LLC Bean Threads −14 calories−1 g protein
    370Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
40. 40
    Supervalu, Inc. Beef Ravioli −178 calories+7.8 g protein+1.8 g sat. fat
    206Calories 8.8Protein 4.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
41. 41
    Sunrise Deli Beef Ravioli −172 calories+12.3 g protein+2.2 g sat. fat
    212Calories 13.3Protein 7.1Fat 2.2Sat. fat 0Sugars Compare Alternatives
42. 42
    Associated Wholesale Grocers, Inc. Beef Ravioli, Beef −178 calories+7.8 g protein+1.8 g sat. fat
    206Calories 8.8Protein 4.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
43. 43
    Smart & Final Iris Corporation Beef Stuffed With A Creamy Filling Of Beef, Ricotta & Romano Cheeses Jumbo Ravioli, Beef −192 calories+7.3 g protein+2.1 g sat. fat
    192Calories 8.3Protein 5Fat 2.1Sat. fat 0Sugars Compare Alternatives
44. 44
    Smart & Final Iris Corporation Beef Stuffed With A Creamy Filling Of Beef, Ricotta & Romano Cheeses Ravioli, Beef −178 calories+7.8 g protein+1.8 g sat. fat
    206Calories 8.8Protein 4.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
45. 45
    Vidette Inc Bella Terra, Organic Spaghetti, Macaroni Product −45 calories+11.5 g protein
    339Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
46. 46
    Big Green (USA) Inc. Black Rice Pasta, Capellini −27 calories+6.1 g protein
    357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
47. 47
    Big Green (USA) Inc. Black Rice Pasta, Penne −27 calories+6.1 g protein
    357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
48. 48
    Big Green (USA) Inc. Black Rice Pasta, Rotini −27 calories+6.1 g protein
    357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives

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