PERFECT PASTA

Asparagus Ravioli — Nutrition Facts & Ingredients

UPC 97137306990 Manufacturer: Perfect Pasta Inc. Pasta by Shape & Type Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 210 calories. Per 100 g: 186 calories, 8.8 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
210
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 45.2mg 15%
Sodium 250mg 11%
Total Carbohydrate 32.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 10g
Calcium 99.4mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein8.8 g
Carbohydrates28.3 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)26.5g
Fat7.1 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol40 mg
Sodium221 mg
Calcium88 mg
Iron1.0 mg
Vitamin A199 mcg
Vitamin C3.2 mg

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Ingredients

Black Pepper, Bread Crumbs, Canola Oil, Cheese Cultures, Cooked Asparagus, Culture, Durum Wheat Flour, Enriched With Iron, Enzymes, Extractives Of Turmeric And Paprika, Ferrous Sulfate And B Vitamins, Flour Blend, Folic Acid, Niacin, Parmesan Cheese, Parsley, Pasteurized Cow's Milk, Pasteurized Part-skim Cow's Milk, Powdered Cellulose Added To Prevent Caking, Riboflavin, Ricotta Cheese, Romano Cheese, Salt, Soybean Oil, Spinach Powder, Sugar, Sweet Cream, Sweet Whey, Thiamin, Vinegar And Salt, Water, Wheat Flour, Whole Egg, Whole Milk, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Asparagus Ravioli?

Per 100 g of Asparagus Ravioli there are 186 calories.

How much protein is in Asparagus Ravioli?

Per 100 g of Asparagus Ravioli there are 8.85 g protein.

How many carbohydrates are in Asparagus Ravioli?

Per 100 g of Asparagus Ravioli there are 28.32 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Asparagus Ravioli?

Per 100 g of Asparagus Ravioli there are 0.0 g sugars.

How much sodium (salt) is in Asparagus Ravioli?

Per 100 g of Asparagus Ravioli there are 221.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asparagus Ravioli?

Per 100 g of Asparagus Ravioli there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asparagus Ravioli?

The main ingredients in Asparagus Ravioli are: Black Pepper, Bread Crumbs, Canola Oil, Cheese Cultures, Cooked Asparagus.

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Level of processing

5
Ultra-Processed
36 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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