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Plain Strained Greek Lowfat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 11110904751 Manufacturer: The Kroger Co. Yogurt Updated Sep 27, 2026

Calories
170per serving
Protein
9.7 gper 100 g
Carbs
4.4 gper 100 g
Fat
2.0 gper 100 g

Where to buy

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Per serving (1 cup, 227 g): 170 calories. Per 100 g: 75 calories, 9.7 g protein, 2.0 g fat.

Label highlights: Contains The Following Live Cultures: Lactobacillus BulgaricusContains Streptococcus ThermophilusContains LactobacillusContains AcidophilusContains BifidusContains Lactobacillus Casei

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
170
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 90.8mg 4%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0.9g 3%
Total Sugars 6.0g
Protein 22.0g
Calcium 250mg 19%
Iron 0mg 0%
Potassium 291mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g
Protein9.7 g
Carbohydrates4.4 g
Sugars2.6 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)4.0g
Fat2.0 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol11 mg
Sodium40 mg
Calcium110 mg
Potassium128 mg
Iron0 mg
Vitamin A26.4 mcg
Vitamin C0 mg

Where to buy Plain Strained Greek Lowfat Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Nonfat Grade A Milk, Grade A Cream

Allergens

Contains: The Following Live Cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, Lactobacillus, Acidophilus, Bifidus, Lactobacillus Casei

Frequently asked questions

How many calories are in Plain Strained Greek Lowfat Yogurt, Plain?

Per 100 g of Plain Strained Greek Lowfat Yogurt, Plain there are 75 calories.

How much protein is in Plain Strained Greek Lowfat Yogurt, Plain?

Per 100 g of Plain Strained Greek Lowfat Yogurt, Plain there are 9.69 g protein.

How many carbohydrates are in Plain Strained Greek Lowfat Yogurt, Plain?

Per 100 g of Plain Strained Greek Lowfat Yogurt, Plain there are 4.41 g carbohydrates. Of which 2.64 g sugars.

How much sugar is in Plain Strained Greek Lowfat Yogurt, Plain?

Per 100 g of Plain Strained Greek Lowfat Yogurt, Plain there are 2.64 g sugars.

How much sodium (salt) is in Plain Strained Greek Lowfat Yogurt, Plain?

Per 100 g of Plain Strained Greek Lowfat Yogurt, Plain there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Strained Greek Lowfat Yogurt, Plain?

Per 100 g of Plain Strained Greek Lowfat Yogurt, Plain there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Strained Greek Lowfat Yogurt, Plain?

The main ingredients in Plain Strained Greek Lowfat Yogurt, Plain are: Cultured Pasteurized Nonfat Grade A Milk, Grade A Cream.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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