ABSOLUTELY LOBSTER

Maine Lobster — Nutrition Facts & Ingredients

UPC 96097010824 Manufacturer: Food Traditions & Technologies Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1 LOBSTER TAIL WITH BUTTER, 118 g): 260 calories. Per 100 g: 220 calories, 13.6 g protein, 16.1 g fat.

Label highlights: High in sodium — 24% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 57% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
  • Saturated fat: 60% DV (high at 20% DV or more)
  • Cholesterol: 57% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 LOBSTER TAIL WITH BUTTER (118g)

Amount per servingCalories
260
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 170mg 57%
Sodium 550mg 24%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 16.0g
Calcium 80.2mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

220 calories in 100 g
Protein13.6 g
Carbohydrates4.2 g
Sugars2.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.2g
Fat16.1 g
Saturated fat10.2 g
Trans fat0 g
Cholesterol144 mg
Sodium466 mg
Calcium68 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C3.1 mg

Where to buy

Search on Amazon for Maine Lobster

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Butter, Cayenne Pepper, Cream, Fresh Lemon, Garlic In Canola Oil, Juice And Zest, Kosher Salt, Lobster, Minced Garlic, Minced Shallots, Natural Flavors, Parsley

Frequently asked questions

How many calories are in Maine Lobster?

Per 100 g of Maine Lobster there are 220 calories.

How much protein is in Maine Lobster?

Per 100 g of Maine Lobster there are 13.56 g protein.

How many carbohydrates are in Maine Lobster?

Per 100 g of Maine Lobster there are 4.24 g carbohydrates. Of which 2.54 g sugars.

How much sugar is in Maine Lobster?

Per 100 g of Maine Lobster there are 2.54 g sugars.

How much sodium (salt) is in Maine Lobster?

Per 100 g of Maine Lobster there are 466.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maine Lobster?

Per 100 g of Maine Lobster there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maine Lobster?

The main ingredients in Maine Lobster are: Black Pepper, Butter, Cayenne Pepper, Cream, Fresh Lemon.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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