OASIS MEDITERRANEAN CUISINE

Mushroom & Barley Soup — Nutrition Facts & Ingredients

UPC 92378100352 Manufacturer: Oasis Mediterranean Cuisine Canned Condensed Soup Updated Sep 27, 2026

Calories
44per serving
Protein
0.8 gper 100 g
Carbs
4.0 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (0.5 cup, 177 g): 44 calories. Per 100 g: 25 calories, 0.8 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (177g)

Amount per servingCalories
44
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 202mg 9%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.8g 6%
Total Sugars 0.6g
Protein 1.4g
Calcium 10.6mg 1%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

25 calories in 100 g
Protein0.8 g
Carbohydrates4.0 g
Sugars0.3 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)3.0g
Fat0.7 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium114 mg
Calcium6 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0.3 mg

Where to buy Mushroom & Barley Soup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Barley, Chick Pea Paste, Mushroom, Olive Oil, Onion, Salt, Water

Frequently asked questions

How many calories are in Mushroom & Barley Soup?

Per 100 g of Mushroom & Barley Soup there are 25 calories.

How much protein is in Mushroom & Barley Soup?

Per 100 g of Mushroom & Barley Soup there are 0.79 g protein.

How many carbohydrates are in Mushroom & Barley Soup?

Per 100 g of Mushroom & Barley Soup there are 4.01 g carbohydrates. Of which 0.34 g sugars.

How much sugar is in Mushroom & Barley Soup?

Per 100 g of Mushroom & Barley Soup there are 0.34 g sugars.

How much sodium (salt) is in Mushroom & Barley Soup?

Per 100 g of Mushroom & Barley Soup there are 114.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mushroom & Barley Soup?

Per 100 g of Mushroom & Barley Soup there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mushroom & Barley Soup?

The main ingredients in Mushroom & Barley Soup are: Barley, Chick Pea Paste, Mushroom, Olive Oil, Onion.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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