SPARTAN

Condensed Soup — Nutrition Facts & Ingredients

UPC 11213105529 Canned Condensed Soup Updated Sep 27, 2026

Per serving (0.5 cup, 125 g): 100 calories. Per 100 g: 80 calories, 1.6 g protein, 2.4 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 1g
Cholesterol 5mg 2%
Sodium 800mg 35%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Total Sugars 2g
Protein 2g
Calcium 20mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein1.6 g
Carbohydrates12 g
Sugars1.6 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)11.2g
Fat2.4 g
Saturated fat0.8 g
Trans fat0.8 g
Cholesterol4 mg
Sodium640 mg
Calcium16 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C1.9 mg

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Ingredients

Artificial Flavors, Autolyzed Yeast Extract, Calcium Disodium EDTA, Colored With Annatto/ Turmeric, Cream, Dehydrated Onions, Dehydrated Potatoes, Dipotassium Phosphate, Eggs, Garlic Powder, Lactose, Margarine, Modified Corn Starch, Mono- And Diglycerides, Monosodium Glutamate, Natural Flavors, Onion Powder, Partially Hydrogenated Cottonseed Oil, Partially Hydrogenated Soybean Oil, Potato Starch, Potatoes, Salt, Sodium Bisulfite, Sodium Caseinate, Soybean Oil Mix, Spice, Sugar, Vitamin A Palmitate, Water, Wheat Flour, Whey

Frequently asked questions

How many calories are in Condensed Soup?

Per 100 g of Condensed Soup there are 80 calories.

How much protein is in Condensed Soup?

Per 100 g of Condensed Soup there are 1.6 g protein.

How many carbohydrates are in Condensed Soup?

Per 100 g of Condensed Soup there are 12.0 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Condensed Soup?

Per 100 g of Condensed Soup there are 1.6 g sugars.

How much sodium (salt) is in Condensed Soup?

Per 100 g of Condensed Soup there are 640.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Condensed Soup?

Per 100 g of Condensed Soup there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Condensed Soup?

The main ingredients in Condensed Soup are: Artificial Flavors, Autolyzed Yeast Extract, Calcium Disodium EDTA, Colored With Annatto/ Turmeric, Cream.

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Level of processing

5
Ultra-Processed
31 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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