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Cherry Cashew Fruit & Nut Bars, Cherry Cashew — Nutrition Facts & Ingredients

UPC 854210001032 Manufacturer: The Kellogg Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
180per serving
Protein
6.2 gper 100 g
Carbs
60.4 gper 100 g
Fat
14.6 gper 100 g

Where to buy

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Per serving (1 Bar, 48 g): 180 calories. Per 100 g: 375 calories, 6.2 g protein, 14.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (48g)

Amount per servingCalories
180
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 29.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 21g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 1.3mg 7%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein6.2 g
Carbohydrates60.4 g
Sugars43.8 g
Added sugars0 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)54.2g
Fat14.6 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium42 mg
Potassium625 mg
Iron2.7 mg
Vitamin D0 mcg

Where to buy Cherry Cashew Fruit & Nut Bars, Cherry Cashew

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cashews, Cherries, Cherry Juice Concentrate, Dates, Lemon Juice Concentrate

Frequently asked questions

How many calories are in Cherry Cashew Fruit & Nut Bars, Cherry Cashew?

Per 100 g of Cherry Cashew Fruit & Nut Bars, Cherry Cashew there are 375 calories.

How much protein is in Cherry Cashew Fruit & Nut Bars, Cherry Cashew?

Per 100 g of Cherry Cashew Fruit & Nut Bars, Cherry Cashew there are 6.25 g protein.

How many carbohydrates are in Cherry Cashew Fruit & Nut Bars, Cherry Cashew?

Per 100 g of Cherry Cashew Fruit & Nut Bars, Cherry Cashew there are 60.42 g carbohydrates. Of which 43.75 g sugars.

How much sugar is in Cherry Cashew Fruit & Nut Bars, Cherry Cashew?

Per 100 g of Cherry Cashew Fruit & Nut Bars, Cherry Cashew there are 43.75 g sugars.

How much sodium (salt) is in Cherry Cashew Fruit & Nut Bars, Cherry Cashew?

Per 100 g of Cherry Cashew Fruit & Nut Bars, Cherry Cashew there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cherry Cashew Fruit & Nut Bars, Cherry Cashew?

Per 100 g of Cherry Cashew Fruit & Nut Bars, Cherry Cashew there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cherry Cashew Fruit & Nut Bars, Cherry Cashew?

The main ingredients in Cherry Cashew Fruit & Nut Bars, Cherry Cashew are: Cashews, Cherries, Cherry Juice Concentrate, Dates, Lemon Juice Concentrate.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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