EUROPEAN BREADS BAKERY

European Breads Bakery, Barley Quinoa Bread — Nutrition Facts & Ingredients

UPC 620698887068 Breads & Buns Updated Sep 27, 2026

Calories
90per serving
Protein
7.5 gper 100 g
Carbs
45 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (40 GRM, 40 g): 90 calories. Per 100 g: 225 calories, 7.5 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size40 GRM (40g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 95.2mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 3g
Calcium 20mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein7.5 g
Carbohydrates45 g
Sugars0 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)40.0g
Fat1.2 g
Saturated fat0 g
Cholesterol0 mg
Sodium238 mg
Calcium50 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy European Breads Bakery, Barley Quinoa Bread

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bacterial Culture, Organic Fresh Ground Barley Flour, Organic Sprouted Quinoa Grain, Sea Salt

Frequently asked questions

How many calories are in European Breads Bakery, Barley Quinoa Bread?

Per 100 g of European Breads Bakery, Barley Quinoa Bread there are 225 calories.

How much protein is in European Breads Bakery, Barley Quinoa Bread?

Per 100 g of European Breads Bakery, Barley Quinoa Bread there are 7.5 g protein.

How many carbohydrates are in European Breads Bakery, Barley Quinoa Bread?

Per 100 g of European Breads Bakery, Barley Quinoa Bread there are 45.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in European Breads Bakery, Barley Quinoa Bread?

Per 100 g of European Breads Bakery, Barley Quinoa Bread there are 0.0 g sugars.

How much sodium (salt) is in European Breads Bakery, Barley Quinoa Bread?

Per 100 g of European Breads Bakery, Barley Quinoa Bread there are 238.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in European Breads Bakery, Barley Quinoa Bread?

Per 100 g of European Breads Bakery, Barley Quinoa Bread there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in European Breads Bakery, Barley Quinoa Bread?

The main ingredients in European Breads Bakery, Barley Quinoa Bread are: Bacterial Culture, Organic Fresh Ground Barley Flour, Organic Sprouted Quinoa Grain, Sea Salt.

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