PEREG

Couscous Pearl Pasta Vegetables — Nutrition Facts & Ingredients

UPC 813568003235 Manufacturer: Coast to Coast Produce Pasta by Shape & Type Updated Sep 27, 2026

Per serving (0.5 cup, 70 g): 160 calories. Per 100 g: 229 calories, 8.6 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (70g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.8mg 0%
Total Carbohydrate 40.0g 15%
Dietary Fiber 6.0g 22%
Total Sugars 1.0g
Protein 6.0g
Calcium 39.9mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

229 calories in 100 g
Protein8.6 g
Carbohydrates57.1 g
Sugars1.4 g
Dietary fiber8.6 g
Net carbs (carbohydrates minus fiber)48.5g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium14 mg
Calcium57 mg
Iron5.1 mg
Vitamin A536 mcg
Vitamin C8.6 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Carrots, Currants, Dill, Dried Vegetables, Mustard Seeds, Pearl Pasta Couscous, Potatoes, Red Bell Peppers, Salt, Spices, Toasted Onions, Wheat Flour

Frequently asked questions

How many calories are in Couscous Pearl Pasta Vegetables?

Per 100 g of Couscous Pearl Pasta Vegetables there are 229 calories.

How much protein is in Couscous Pearl Pasta Vegetables?

Per 100 g of Couscous Pearl Pasta Vegetables there are 8.57 g protein.

How many carbohydrates are in Couscous Pearl Pasta Vegetables?

Per 100 g of Couscous Pearl Pasta Vegetables there are 57.14 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Couscous Pearl Pasta Vegetables?

Per 100 g of Couscous Pearl Pasta Vegetables there are 1.43 g sugars.

How much sodium (salt) is in Couscous Pearl Pasta Vegetables?

Per 100 g of Couscous Pearl Pasta Vegetables there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Couscous Pearl Pasta Vegetables?

Per 100 g of Couscous Pearl Pasta Vegetables there are 8.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Couscous Pearl Pasta Vegetables?

The main ingredients in Couscous Pearl Pasta Vegetables are: Carrots, Currants, Dill, Dried Vegetables, Mustard Seeds.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Fresh & Easy, Tri Color Rotini 375Calories 10.7Protein 1.8Fat FRESH & TASTY Conchiglie 375Calories 10.7Protein 1.8Fat FRESH & EASY Excellent With Mushroom Sauces 375Calories 10.7Protein 1.8Fat FRESH & EASY Macaroni Elbows 375Calories 12.5Protein 1.8Fat FRESH & EASY Cut Fideo 375Calories 12.5Protein 1.8Fat FRESH & EASY Thin Spaghetti 375Calories 12.5Protein 1.8Fat

Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Coast to Coast Produce

Nutrition facts for other products from Coast to Coast Produce:

All Coast to Coast Produce products →