Alternatives to Edamame Soybeans Shelled
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
115Calories
9.2Protein
3.9Fat
0.8Sat. fat
3.9Sugars
120 alternatives, ordered by sugars, lowest first
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12Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. Chopped Turnip Greens −103 calories−8.5 g protein−0.8 g sat. fat−3.9 g sugars12Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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12Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. Chopped Turnip Greens With Diced White Turnips −98 calories−8.4 g protein−0.8 g sat. fat−3.9 g sugars17Calories 0.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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The Brinery LLC Classic Caraway Seed Sauerkraut, Classic −98 calories−7.6 g protein−0.8 g sat. fat−3.9 g sugars17Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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The Brinery LLC Classic Caraway Seed Sauerkraut, Classic Caraway Seed −98 calories−7.6 g protein−0.8 g sat. fat−3.9 g sugars17Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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17Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bruno's Supermarkets, Inc. Collard Green Chopped −99 calories−7.7 g protein−0.8 g sat. fat−3.9 g sugars16Calories 1.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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17Calories 2.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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20Calories 1.6Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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The Moran Group Incorporated Collard Greens Berza −94 calories−7.6 g protein−0.8 g sat. fat−3.9 g sugars21Calories 1.6Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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20Calories 1.6Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Alanric Food Distributors, Inc. Colossal Whole California Ripe Olives −21 calories−9.2 g protein−0.8 g sat. fat−3.9 g sugars94Calories 0Protein 9.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Conchita Foods, Inc. Conchita, Hearts Of Palm −96 calories−7.7 g protein−0.8 g sat. fat−3.9 g sugars19Calories 1.5Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Cracked Sury Olives +112 calories−9.2 g protein+3.9 g sat. fat−3.9 g sugars227Calories 0Protein 21.3Fat 4.7Sat. fat 0Sugars Compare Alternatives
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Thomas Brothers Ham Company Cracovia, Sauerkraut −95 calories−8.2 g protein−0.8 g sat. fat−3.9 g sugars20Calories 1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Crimson Red & Green Cabbage With Onion And Garlic Sauerkraut, Crimson −97 calories−9.2 g protein−0.8 g sat. fat−3.9 g sugars18Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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17Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Cachere Distributing Inc. Cultivated Hearts Of Cut Palm −91 calories−8.1 g protein−0.8 g sat. fat−3.9 g sugars24Calories 1.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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American Roland Food LLC Cultivated Hearts Of Palm −79 calories−6.5 g protein−0.8 g sat. fat−3.9 g sugars36Calories 2.7Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Cachere Distributing Inc. Cultivated Hearts Of Whole Palm −91 calories−8.1 g protein−0.8 g sat. fat−3.9 g sugars24Calories 1.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Alexander Valley Gourmet, LLC Curtido Raw Slaw, Curtido −82 calories−9.2 g protein−0.8 g sat. fat−3.9 g sugars33Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. Cut Asparagus Spears −100 calories−7.6 g protein−0.8 g sat. fat−3.9 g sugars15Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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12Calories 0.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Edamame Soybeans Shelled
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.