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Fortune Cookies — Nutrition Facts & Ingredients

UPC 70670000587 Manufacturer: World Finer Foods, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (5 COOKIES, 33 g): 130 calories. Per 100 g: 394 calories, 6.1 g protein, 3.0 g fat.

Label highlights:

Nutrition Facts

Serving size5 COOKIES (33g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 29g 11%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

394 calories in 100 g
Protein6.1 g
Carbohydrates87.9 g
Sugars39.4 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)84.9g
Fat3.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium30 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And FD&C Yellow #5 & #6, Baking Soda, Bleached Wheat Flour, Natural Orange Flavor, Partially Hydrogenated Soybean Oil, Soybean Lecithin, Sugar, Water

Frequently asked questions

How many calories are in Fortune Cookies?

Per 100 g of Fortune Cookies there are 394 calories.

How much protein is in Fortune Cookies?

Per 100 g of Fortune Cookies there are 6.06 g protein.

How many carbohydrates are in Fortune Cookies?

Per 100 g of Fortune Cookies there are 87.88 g carbohydrates. Of which 39.39 g sugars.

How much sugar is in Fortune Cookies?

Per 100 g of Fortune Cookies there are 39.39 g sugars.

How much sodium (salt) is in Fortune Cookies?

Per 100 g of Fortune Cookies there are 30.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fortune Cookies?

Per 100 g of Fortune Cookies there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fortune Cookies?

The main ingredients in Fortune Cookies are: And FD&C Yellow #5 & #6, Baking Soda, Bleached Wheat Flour, Natural Orange Flavor, Partially Hydrogenated Soybean Oil.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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