JAFFA SALADS

Chunky Guacamole — Nutrition Facts & Ingredients

UPC 46728523032 Manufacturer: The Incredible Game Company Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 50 calories. Per 100 g: 167 calories, 0 g protein, 15 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein0 g
Carbohydrates10 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)3.3g
Fat15 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium367 mg
Calcium0 mg
Potassium500 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C20 mg

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Ingredients

Avocado, Cilantro, Jalapeno, Lemon Juice, Less Than 0.2% Citric Acid And Ascorbic Acid, Onion, Poblano, Salt, Tomatillo, Tomato

Frequently asked questions

How many calories are in Chunky Guacamole?

Per 100 g of Chunky Guacamole there are 167 calories.

How much protein is in Chunky Guacamole?

Per 100 g of Chunky Guacamole there are 0.0 g protein.

How many carbohydrates are in Chunky Guacamole?

Per 100 g of Chunky Guacamole there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Chunky Guacamole?

Per 100 g of Chunky Guacamole there are 3.33 g sugars.

How much sodium (salt) is in Chunky Guacamole?

Per 100 g of Chunky Guacamole there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chunky Guacamole?

Per 100 g of Chunky Guacamole there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chunky Guacamole?

The main ingredients in Chunky Guacamole are: Avocado, Cilantro, Jalapeno, Lemon Juice, Less Than 0.2% Citric Acid And Ascorbic Acid.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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