14 Sugared Puff Pastry Shell 9" — Nutrition Facts & Ingredients

UPC 3528960008562 Sweet Bakery Products Updated Sep 27, 2026

Per serving (100 g): 512 calories. Per 100 g: 512 calories, 6.4 g protein, 25.2 g fat.

Label highlights: High in saturated fat — 72% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 72% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size100g

Amount per servingCalories
512
% Daily Value*
Total Fat 25.2g 32%
Saturated Fat 14.4g 72%
Trans Fat --
Cholesterol -- --
Sodium -- --
Total Carbohydrate -- --
Dietary Fiber 1g 4%
Total Sugars 32.7g
Protein 6.4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

512 calories in 100 g
Protein6.4 g
Sugars32.7 g
Dietary fiber1 g
Fat25.2 g
Saturated fat14.4 g

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Ingredients

Acid: E330, Colouring Agent: E160a, Emulsifier: E471, Flavor, Gluten, Ingredients: Wheat Flour, Palm, Rapeseedand Coco, Salt, Sugar 31, Vegetable Oils And Fats, Vitamins A & D3

Frequently asked questions

How many calories are in 14 Sugared Puff Pastry Shell 9"?

Per 100 g of 14 Sugared Puff Pastry Shell 9" there are 512 calories.

How much protein is in 14 Sugared Puff Pastry Shell 9"?

Per 100 g of 14 Sugared Puff Pastry Shell 9" there are 6.4 g protein.

How much sugar is in 14 Sugared Puff Pastry Shell 9"?

Per 100 g of 14 Sugared Puff Pastry Shell 9" there are 32.7 g sugars.

How much dietary fiber is in 14 Sugared Puff Pastry Shell 9"?

Per 100 g of 14 Sugared Puff Pastry Shell 9" there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 14 Sugared Puff Pastry Shell 9"?

The main ingredients in 14 Sugared Puff Pastry Shell 9" are: Acid: E330, Colouring Agent: E160a, Emulsifier: E471, Flavor, Gluten.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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