Sweet Bakery Products: Nutrition Facts and Calories

Sweet bakery products include a variety of ready-to-eat items like toaster pastries and sweet tarts. When choosing these products, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to "Added Sugars" on the label. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Also, check the "Saturated Fat" content; the same guidelines recommend keeping saturated fat intake to less than 10% of total daily calories. The FDA Daily Value for sodium is 2,300 milligrams per day, and these products can contribute to your daily intake. Look for products that offer dietary fiber. On the ingredient list, ingredients are ordered by weight. If whole grains or other whole food ingredients are present, their position closer to the beginning of the list indicates a larger amount. All values are shown per 100 g so products can be compared.

542 products · values per 100 g

GENERAL MILLS SALES INC. :ratio Keto Friendly Soft Baked Chocolate Brownie Sweet Bakery Products 440kcal 12Protein 36Fat 44Carbs GENERAL MILLS SALES INC. :ratio Keto Friendly Soft Baked Chocolate Chip Bar Sweet Bakery Products 440kcal 12Protein 36Fat 44Carbs 10 Carrot Sponge Savory Base Sweet Bakery Products High in saturated fat — 24% DV per serving 346kcal 9.9Protein 24.6Fat —Carbs 10 Cocoa Joconde Sheets With Nuts Sweet Bakery Products High in saturated fat — 28% DV per serving 363kcal 12.1Protein 14.2Fat —Carbs 10 Fluted Sh.Round Sweet Butter 8.5" Sweet Bakery Products High in saturated fat — 80% DV per serving 492kcal 6.6Protein 24.9Fat —Carbs 10 Fluted Tart Sweet Butter 9" Sweet Bakery Products High in saturated fat — 86% DV per serving 525kcal 7.9Protein 26.6Fat —Carbs 10 Pistachio Green Joconde Sheets Sweet Bakery Products 337kcal 9.3Protein 7.2Fat —Carbs 10 Plain Joconde Sheets Sweet Bakery Products 351kcal 11.1Protein 7.4Fat —Carbs 10 Raspberry Red Joconde Sheets Sweet Bakery Products 339kcal 8.5Protein 7Fat —Carbs 10 Spinach Sponge Savory Base Sweet Bakery Products 182kcal 11.6Protein 1.7Fat —Carbs 112 Mini Horn Sugared Butter 2.75" Sweet Bakery Products High in saturated fat — 71% DV per serving 457kcal 4.9Protein 22.8Fat —Carbs 12 Cocoa Sponge Sheets Sweet Bakery Products 300kcal 7.5Protein 3.4Fat —Carbs 12 Fluted Sh.Round Sweet Butter 7" Sweet Bakery Products High in saturated fat — 78% DV per serving 481kcal 7.2Protein 24.5Fat —Carbs 12 Fluted Tart Round Sweet Butter 6" Sweet Bakery Products High in saturated fat — 86% DV per serving 522kcal 7.8Protein 26.4Fat —Carbs 12 Heart Shaped Tart Butter 6" Sweet Bakery Products High in saturated fat — 86% DV per serving 523kcal 7.8Protein 26.5Fat —Carbs 12 Plain Sponge Sheets Sweet Bakery Products 301kcal 8Protein 3Fat —Carbs 12 Round Tart Sweet Butter Par Baked 7" Sweet Bakery Products High in saturated fat — 83% DV per serving 504kcal 7.6Protein 25.5Fat —Carbs 12 Square Tart Sweet 7" Sweet Bakery Products High in saturated fat — 62% DV per serving 510kcal 7.3Protein 25.7Fat —Carbs 12 Square Tart Sweet Butter 7" Sweet Bakery Products High in saturated fat — 78% DV per serving 508kcal 7.6Protein 25.1Fat —Carbs 120 Mini Tulip Shaped Cup 2.25" Sweet Bakery Products 393kcal 8.1Protein 1.6Fat —Carbs 135 Fluted Sh.Round Sweet Butter 3.25" Sweet Bakery Products High in saturated fat — 79% DV per serving 485kcal 7.0Protein 24.6Fat —Carbs 135 Fluted Sh.Round Sweet Coated 3.25" Sweet Bakery Products High in saturated fat — 105% DV per serving 551kcal 7.2Protein 31.1Fat —Carbs 135 Fluted Shell Round Sweet 3.25" Sweet Bakery Products High in saturated fat — 65% DV per serving 495kcal 7Protein 25Fat —Carbs 135 Shortcrust Tart + Coating 3.25" Sweet Bakery Products High in saturated fat — 90% DV per serving 527kcal 6.4Protein 29.7Fat —Carbs