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Organic Corn Flakes Cereal — Nutrition Facts & Ingredients

UPC 41415170056 Manufacturer: Publix Super Markets, Inc. Cereal Updated Sep 27, 2026

Calories
150per serving
Protein
5 gper 100 g
Carbs
87.5 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1.5 cup, 40 g): 150 calories. Per 100 g: 375 calories, 5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.5 cup (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Total Sugars 3g
Includes 2g Added Sugars 4%
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein5 g
Carbohydrates87.5 g
Sugars7.5 g
Added sugars5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)85.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium275 mg
Calcium0 mg
Potassium175 mg
Iron1.5 mg
Vitamin D0 mcg

Where to buy Organic Corn Flakes Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Cane Sugar, Organic Corn, Sea Salt

Frequently asked questions

How many calories are in Organic Corn Flakes Cereal?

Per 100 g of Organic Corn Flakes Cereal there are 375 calories.

How much protein is in Organic Corn Flakes Cereal?

Per 100 g of Organic Corn Flakes Cereal there are 5.0 g protein.

How many carbohydrates are in Organic Corn Flakes Cereal?

Per 100 g of Organic Corn Flakes Cereal there are 87.5 g carbohydrates. Of which 7.5 g sugars.

How much sugar is in Organic Corn Flakes Cereal?

Per 100 g of Organic Corn Flakes Cereal there are 7.5 g sugars.

How much sodium (salt) is in Organic Corn Flakes Cereal?

Per 100 g of Organic Corn Flakes Cereal there are 275.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Corn Flakes Cereal?

Per 100 g of Organic Corn Flakes Cereal there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Corn Flakes Cereal?

The main ingredients in Organic Corn Flakes Cereal are: Organic Cane Sugar, Organic Corn, Sea Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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