Alternatives to 9 Traditional Plain Sponge Sheets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

49. 49
    GENERAL MILLS SALES INC. Pillsbury Sausage Egg and Cheese Stuffed Waffle 4 Count +24 calories+0.2 g protein+6.6 g sat. fat−26.3 g sugars
    325Calories 8.2Protein 20.4Fat 7.7Sat. fat 5.9Sugars Compare Alternatives
50. 50
    GENERAL MILLS SALES INC. Annie's Organic Blueberry Waffles 8 Count −117 calories−3.4 g protein−0.5 g sat. fat−26.1 g sugars
    184Calories 4.6Protein 5.2Fat 0.7Sat. fat 6.2Sugars Compare Alternatives
51. 51
    10 Carrot Sponge Savory Base +45 calories+1.9 g protein+3.7 g sat. fat−25.9 g sugars
    346Calories 9.9Protein 24.6Fat 4.8Sat. fat 6.3Sugars Compare Alternatives
52. 52
    Kellogg Company US Kellogg's Eggo Waffles Homestyle 12.3oz −49 calories−2.3 g protein+0.7 g sat. fat−25.8 g sugars
    252Calories 5.7Protein 7Fat 1.8Sat. fat 6.4Sugars Compare Alternatives
53. 53
    Kellogg Company US Kashi Waffles 7 Grain Original 10.1oz −79 calories−3.8 g protein−0.4 g sat. fat−25.3 g sugars
    222Calories 4.2Protein 6.9Fat 0.7Sat. fat 6.9Sugars Compare Alternatives
54. 54
    Kellogg Company US Kashi Waffles Blueberry 10.1oz −79 calories−3.8 g protein−0.4 g sat. fat−25.3 g sugars
    222Calories 4.2Protein 6.9Fat 0.7Sat. fat 6.9Sugars Compare Alternatives
55. 55
    Kellogg Company US Kashi Waffles Gluten Free Cinnamon 10.1oz −37 calories−3.8 g protein−0.4 g sat. fat−25.3 g sugars
    264Calories 4.2Protein 6.9Fat 0.7Sat. fat 6.9Sugars Compare Alternatives
56. 56
    Kellogg Company US Kellogg's Eggo Waffles Mixed Berry 12.3oz −18 calories−2.6 g protein+1.8 g sat. fat−25.2 g sugars
    283Calories 5.4Protein 11.7Fat 2.9Sat. fat 7Sugars Compare Alternatives
57. 57
    56 Sugared Cream Horn Sg 4.75" +204 calories−0.8 g protein+16.7 g sat. fat−25.2 g sugars
    505Calories 7.2Protein 32.0Fat 17.8Sat. fat 7.0Sugars Compare Alternatives
58. 58
    GENERAL MILLS SALES INC. Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Margarine 64/2 OZ +32 calories−1.0 g protein+5.0 g sat. fat−25.2 g sugars
    333Calories 7.0Protein 14.0Fat 6.1Sat. fat 7.0Sugars Compare Alternatives
59. 59
    GENERAL MILLS SALES INC. Pillsbury Frozen Baked Croissant Bulk Sliced Margarine 80/2 OZ +32 calories−1.0 g protein+5.0 g sat. fat−25.2 g sugars
    333Calories 7.0Protein 14.0Fat 6.1Sat. fat 7.0Sugars Compare Alternatives
60. 60
    GENERAL MILLS SALES INC. Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Plain 64/2.5 OZ +37 calories−1.0 g protein+5.2 g sat. fat−25.2 g sugars
    338Calories 7.0Protein 14.1Fat 6.3Sat. fat 7.0Sugars Compare Alternatives
61. 61
    GENERAL MILLS SALES INC. Pillsbury Frozen Baked Croissant Bulk Pinched Sliced Margarine 48/3 OZ +40 calories−0.9 g protein+4.8 g sat. fat−25.1 g sugars
    341Calories 7.1Protein 14.1Fat 5.9Sat. fat 7.1Sugars Compare Alternatives
62. 62
    Kellogg Company US Kellogg's Eggo Waffles Blueberry 12.3oz −44 calories−3.7 g protein+1.0 g sat. fat−25.1 g sugars
    257Calories 4.3Protein 8.6Fat 2.1Sat. fat 7.1Sugars Compare Alternatives
63. 63
    Kashi US Kashi Waffles Gluten Free Original 10.1oz −39 calories−3.8 g protein−0.3 g sat. fat−24.9 g sugars
    262Calories 4.2Protein 6.5Fat 0.8Sat. fat 7.3Sugars Compare Alternatives
64. 64
    RICH PRODUCTS CORPORATION Whole Grain 51% French Toast -12/2 # −46.9 calories−1.5 g protein+0.3 g sat. fat−24.8 g sugars
    254Calories 6.5Protein 8.6Fat 1.4Sat. fat 7.4Sugars Compare Alternatives
65. 65
    RICH PRODUCTS CORPORATION Farm Rich Original French Toast Sticks −18 calories−3.3 g protein+1.3 g sat. fat−24.7 g sugars
    283Calories 4.7Protein 13.2Fat 2.4Sat. fat 7.5Sugars Compare Alternatives
66. 66
    GENERAL MILLS SALES INC. Pillsbury Frozen Puff Pastry Dough Bulk Apple 60/3.7 OZ +32 calories−4.2 g protein+9.4 g sat. fat−24.6 g sugars
    333Calories 3.8Protein 20.9Fat 10.5Sat. fat 7.6Sugars Compare Alternatives
67. 67
    GENERAL MILLS SALES INC. Annie's Organic Birthday Cake Waffles 8 Count −115 calories−3.4 g protein−0.3 g sat. fat−24.3 g sugars
    186Calories 4.6Protein 5.4Fat 0.8Sat. fat 7.9Sugars Compare Alternatives
68. 68
    GENERAL MILLS SALES INC. Fiber One 70 Calorie Lemon Soft-Baked Bar −21 calories−1.1 g protein+3.1 g sat. fat−24.3 g sugars
    280Calories 6.9Protein 10.8Fat 4.2Sat. fat 7.9Sugars Compare Alternatives
69. 69
    GENERAL MILLS SALES INC. Pillsbury Frozen Danish Dough Bulk Slab 2/15 LB +119 calories−1.1 g protein+12.8 g sat. fat−24.3 g sugars
    420Calories 6.9Protein 27.8Fat 13.9Sat. fat 7.9Sugars Compare Alternatives
70. 70
    GENERAL MILLS SALES INC. Fiber One 70 Calorie Mint Fudge Brownie −21 calories−1 g protein+3.9 g sat. fat−24.2 g sugars
    280Calories 7Protein 11Fat 5Sat. fat 8Sugars Compare Alternatives
71. 71
    GENERAL MILLS SALES INC. Pillsbury Frozen Puff Pastry Dough Bulk Cherry 60/3.7 OZ +32 calories−4.2 g protein+9.4 g sat. fat−23.6 g sugars
    333Calories 3.8Protein 20.9Fat 10.5Sat. fat 8.6Sugars Compare Alternatives
72. 72
    GENERAL MILLS SALES INC. Pillsbury Homestyle Original Pancakes 12 Count −94 calories−4.5 g protein−1.1 g sat. fat−23.6 g sugars
    207Calories 3.5Protein 3.5Fat 0Sat. fat 8.6Sugars Compare Alternatives

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