Alternatives to Mini Spring Rolls

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Mini Spring Rolls Ajinomoto Foods North America, Inc.
207Calories 2.6Protein 11.2Fat 0.9Sat. fat 9.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Delhaize America, Inc. Bacon Wrapped Scallops −42 calories+13.9 g protein+2.7 g sat. fat−9.5 g sugars
    165Calories 16.5Protein 9.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
  2. Atlantic Capes Fisheries Inc. Bacon Wrapped Shrimp Delicious Shrimp Wrapped In Hickory Smoked Bacon, Hickory Smoked Bacon −42 calories+16.2 g protein+2.7 g sat. fat−9.5 g sugars
    165Calories 18.8Protein 8.2Fat 3.5Sat. fat 0Sugars Compare Alternatives
  3. Quality Foods From The Sea Inc Bacon Wrapped Shrimp, Garlic Sriracha −42 calories+15.1 g protein+2.1 g sat. fat−9.5 g sugars
    165Calories 17.6Protein 8.2Fat 2.9Sat. fat 0Sugars Compare Alternatives
  4. Wal-Mart Stores, Inc. Bacon Wrapped Wild Caught Raw Jumbo Scallops, Bacon −51 calories+10.2 g protein+2.7 g sat. fat−9.5 g sugars
    156Calories 12.8Protein 9.9Fat 3.5Sat. fat 0Sugars Compare Alternatives
  5. King & Prince Seafood Corp. Bacon-Wrapped Stuffed Shrimp +82 calories+18.5 g protein+7.9 g sat. fat−9.5 g sugars
    289Calories 21.1Protein 21.1Fat 8.8Sat. fat 0Sugars Compare Alternatives
  6. Goya Foods, Inc. Baked Beef Empanadas +75 calories+8.7 g protein+2.0 g sat. fat−9.5 g sugars
    282Calories 11.3Protein 7.0Fat 2.8Sat. fat 0Sugars Compare Alternatives
  7. Goya Foods, Inc. Baked Empanadas, Chicken +47 calories+10.1 g protein+0.5 g sat. fat−9.5 g sugars
    254Calories 12.7Protein 4.2Fat 1.4Sat. fat 0Sugars Compare Alternatives
  8. Hy-Vee, Inc. Baked Soft Pretzel Nuggets +59 calories+9.9 g protein−0.9 g sat. fat−9.5 g sugars
    266Calories 12.5Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Hy-Vee, Inc. Baked Soft Pretzels +67 calories+10.3 g protein−0.9 g sat. fat−9.5 g sugars
    274Calories 12.9Protein 1.6Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Tyson Foods, Inc. Batter Dipped Chicken Breast Tenders +31 calories+8.7 g protein+2.3 g sat. fat−9.5 g sugars
    238Calories 11.2Protein 15Fat 3.1Sat. fat 0Sugars Compare Alternatives
  11. Tyson Foods, Inc. Batter Dipped Chicken Breast Tenders +31 calories+8.7 g protein+2.3 g sat. fat−9.5 g sugars
    238Calories 11.2Protein 15Fat 3.1Sat. fat 0Sugars Compare Alternatives
  12. Tyson Foods, Inc. Batter Dipped Chicken Breast Tenders +31 calories+8.7 g protein+2.3 g sat. fat−9.5 g sugars
    238Calories 11.2Protein 15Fat 3.1Sat. fat 0Sugars Compare Alternatives
  13. Alle Processing Corp Battered & Breaded Chicken Tender Shaped Patties, Chicken +52 calories+22.2 g protein−0.2 g sat. fat−9.5 g sugars
    259Calories 24.8Protein 3.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
  14. Fair Market, Inc. Battered Chicken Nuggets +70 calories+12.8 g protein+2.2 g sat. fat−9.5 g sugars
    277Calories 15.4Protein 16.9Fat 3.1Sat. fat 0Sugars Compare Alternatives
  15. Ajinomoto Foods North America, Inc. Battered Dark Meat Chicken −89 calories+12.7 g protein+2.1 g sat. fat−9.5 g sugars
    118Calories 15.3Protein 3.5Fat 2.9Sat. fat 0Sugars Compare Alternatives
  16. Quisling Media Bavarian Pretzel +37 calories+7.7 g protein−0.9 g sat. fat−9.5 g sugars
    244Calories 10.3Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
  17. J&J Snack Foods Corp Bavarian Style Fully Baked Soft Pretzels, Bavarian Style +47 calories+5.9 g protein−0.9 g sat. fat−9.5 g sugars
    254Calories 8.4Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
  18. The Moran Group Incorporated BBQ Seasoned Chicken Wings, BBQ Seasoned −7 calories+16.4 g protein+2.6 g sat. fat−9.5 g sugars
    200Calories 19Protein 13Fat 3.5Sat. fat 0Sugars Compare Alternatives
  19. Flagship Food Group North America LLC Bean & Cheese Wrap +11 calories+7.0 g protein+3.0 g sat. fat−9.5 g sugars
    218Calories 9.6Protein 9.0Fat 3.9Sat. fat 0Sugars Compare Alternatives
  20. Wei-Chuan U S A Inc. Beef & Beef Tendon Balls −32 calories+18.5 g protein+1.8 g sat. fat−9.5 g sugars
    175Calories 21.1Protein 7.0Fat 2.6Sat. fat 0Sugars Compare Alternatives
  21. Ruiz Food Products Inc Beef & Cheese Extra Crunchy Mini Tacos, Beef & Cheese +43 calories+5.1 g protein+3.5 g sat. fat−9.5 g sugars
    250Calories 7.7Protein 13.5Fat 4.3Sat. fat 0Sugars Compare Alternatives
  22. The Fillo Factory, Inc. Beef & Pork Blend Cocktail Frank In Puff Pastry, Beef & Pork Blend Cocktail +122 calories+8 g protein+9.7 g sat. fat−9.5 g sugars
    329Calories 10.6Protein 22.4Fat 10.6Sat. fat 0Sugars Compare Alternatives
  23. Perfection Foods Company Inc. Beef Cocktail Franks Wrapped In Puff Pastry +36 calories+5.3 g protein+5.1 g sat. fat−9.5 g sugars
    243Calories 7.9Protein 17.8Fat 5.9Sat. fat 0Sugars Compare Alternatives
  24. Kraft Heinz Foods Company Beef Corn Taquitos, Beef +64 calories+4.5 g protein+0.9 g sat. fat−9.5 g sugars
    271Calories 7.1Protein 8.2Fat 1.8Sat. fat 0Sugars Compare Alternatives

Back to Mini Spring Rolls

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.