BRAUHAUS PRETZEL

Bavarian Style Fully Baked Soft Pretzels, Bavarian Style — Nutrition Facts & Ingredients

UPC 73321573751 Manufacturer: J&J Snack Foods Corp Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 PRETZEL, 71 g): 180 calories. Per 100 g: 254 calories, 8.4 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 PRETZEL (71g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium -- --
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 6.0g
Calcium 60.4mg 5%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

254 calories in 100 g
Protein8.4 g
Carbohydrates46.5 g
Sugars0 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)45.1g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Calcium85 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bavarian Style Fully Baked Soft Pretzels, Bavarian Style

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Ingredients

Barley Malt, Bicarbonates And Carbonates Of Soda, Calcium Sulfate, Canola Oil, Dextrose, Dough Conditioner, Enriched Wheat Flour, Folic Acid, Malted Barley, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Water, Wheat Flour, Wheat Flour Enzymes, Wheat Starch, White Rye Flour, Yeast

Frequently asked questions

How many calories are in Bavarian Style Fully Baked Soft Pretzels, Bavarian Style?

Per 100 g of Bavarian Style Fully Baked Soft Pretzels, Bavarian Style there are 254 calories.

How much protein is in Bavarian Style Fully Baked Soft Pretzels, Bavarian Style?

Per 100 g of Bavarian Style Fully Baked Soft Pretzels, Bavarian Style there are 8.45 g protein.

How many carbohydrates are in Bavarian Style Fully Baked Soft Pretzels, Bavarian Style?

Per 100 g of Bavarian Style Fully Baked Soft Pretzels, Bavarian Style there are 46.48 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bavarian Style Fully Baked Soft Pretzels, Bavarian Style?

Per 100 g of Bavarian Style Fully Baked Soft Pretzels, Bavarian Style there are 0.0 g sugars.

How much dietary fiber is in Bavarian Style Fully Baked Soft Pretzels, Bavarian Style?

Per 100 g of Bavarian Style Fully Baked Soft Pretzels, Bavarian Style there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bavarian Style Fully Baked Soft Pretzels, Bavarian Style?

The main ingredients in Bavarian Style Fully Baked Soft Pretzels, Bavarian Style are: Barley Malt, Bicarbonates And Carbonates Of Soda, Calcium Sulfate, Canola Oil, Dextrose.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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