LIFEWAY

Dry Curd Cheese, Black Cherry — Nutrition Facts & Ingredients

UPC 17077110068 Manufacturer: Lifeway Foods Inc. Cheese Updated Sep 27, 2026

Per serving (1 CONTAINER, 142 g): 99 calories. Per 100 g: 70 calories, 9.9 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (142g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 35.5mg 12%

Sodium 55.4mg 2%

Total Carbohydrate 10.0g 4%

Dietary Fiber 0g 0%

Total Sugars 9.0g

Protein 14.0g

Calcium 151mg 12%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

70 calories in 100 g

Protein9.9 g

Carbohydrates7.0 g

Sugars6.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)7.0g

Fat0.7 g

Saturated fat0.3 g

Trans fat0 g

Cholesterol25 mg

Sodium39 mg

Calcium106 mg

Iron0.2 mg

Vitamin A211 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Dry Curd Cheese, Black Cherry

Prices and availability are set by the retailer.

Ingredients

Black Cherries, Black Cherry Base, Fruit And Vegetable Juice Concentrate, Locust Bean Gum, Natural Flavors, Pasteurized Cultured Low Fat Milk, Pectin, Sugar, Water

Frequently asked questions

How many calories are in Dry Curd Cheese, Black Cherry?

Per 100 g of Dry Curd Cheese, Black Cherry there are 70 calories.

How much protein is in Dry Curd Cheese, Black Cherry?

Per 100 g of Dry Curd Cheese, Black Cherry there are 9.86 g protein.

How many carbohydrates are in Dry Curd Cheese, Black Cherry?

Per 100 g of Dry Curd Cheese, Black Cherry there are 7.04 g carbohydrates. Of which 6.34 g sugars.

How much sugar is in Dry Curd Cheese, Black Cherry?

Per 100 g of Dry Curd Cheese, Black Cherry there are 6.34 g sugars.

How much sodium (salt) is in Dry Curd Cheese, Black Cherry?

Per 100 g of Dry Curd Cheese, Black Cherry there are 39.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dry Curd Cheese, Black Cherry?

Per 100 g of Dry Curd Cheese, Black Cherry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dry Curd Cheese, Black Cherry?

The main ingredients in Dry Curd Cheese, Black Cherry are: Black Cherries, Black Cherry Base, Fruit And Vegetable Juice Concentrate, Locust Bean Gum, Natural Flavors.

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Level of processing

Processed

9 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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