HALDIRAM SNACKS PVT. LTD.

Paneer Makhani — Nutrition Facts & Ingredients

UPC 8904063281616 Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (0.5 PACK, 142 g): 290 calories. Per 100 g: 204 calories, 4.9 g protein, 16.2 g fat.

Label highlights: High in sodium — 27% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 27% DV (high at 20% DV or more)
Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 PACK (142g)

Amount per servingCalories

290

% Daily Value*

Total Fat 23.0g 29%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 29.8mg 10%

Sodium 630mg 27%

Total Carbohydrate 13.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Protein 7.0g

Calcium 151mg 12%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

204 calories in 100 g

Protein4.9 g

Carbohydrates9.2 g

Sugars0.7 g

Dietary fiber0.7 g

Net carbs (carbohydrates minus fiber)8.5g

Fat16.2 g

Saturated fat4.2 g

Trans fat0 g

Cholesterol21 mg

Sodium444 mg

Calcium106 mg

Iron0.5 mg

Vitamin A42.3 mcg

Vitamin C3.4 mg

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Frequently asked questions

How many calories are in Paneer Makhani?

Per 100 g of Paneer Makhani there are 204 calories.

How much protein is in Paneer Makhani?

Per 100 g of Paneer Makhani there are 4.93 g protein.

How many carbohydrates are in Paneer Makhani?

Per 100 g of Paneer Makhani there are 9.15 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Paneer Makhani?

Per 100 g of Paneer Makhani there are 0.7 g sugars.

How much sodium (salt) is in Paneer Makhani?

Per 100 g of Paneer Makhani there are 444.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Paneer Makhani?

Per 100 g of Paneer Makhani there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Paneer Makhani?

The main ingredients in Paneer Makhani are: Cardamom, Cashew Nut, Cinnamon, Cloves, Coriander.

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Level of processing

Highly Processed

22 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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