Alternatives to Chicken & Mashed Potatoes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

97. 97
    Jagpreet Enterprises Roasted Tomato Curry With Kale & Chickpeas −260 calories−36.1 g protein+0.8 g sat. fat−1.0 g sugars
    155Calories 5.5Protein 6.4Fat 3.6Sat. fat 0.9Sugars Compare Alternatives
98. 98
    Hormel Foods Corporation Chicken & Noodles White Meat Chicken With Carrots And Peas In A Savory Sauce, Chicken & Noodles −330 calories−35.9 g protein−1.4 g sat. fat−0.9 g sugars
    85Calories 5.6Protein 2.8Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
99. 99
    Hormel Foods Corporation Dinty Moore, Noodles & Chicken −326 calories−37.8 g protein−1.7 g sat. fat−0.9 g sugars
    89Calories 3.8Protein 4.2Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
100. 100
     Hormel Foods Corporation Hearty Chicken Pot Pie Stew White Meat Chicken, Carrots, Green Beans And Celery With Egg Noodles In A Savory Sauce, Hearty Chicken Pot Pie Stew −316 calories−36.8 g protein−1.0 g sat. fat−0.9 g sugars
     99Calories 4.7Protein 4.7Fat 1.9Sat. fat 0.9Sugars Compare Alternatives
101. 101
     Hormel Foods Corporation Hormel, Compleats, Cheesy Potatoes & Ham −340 calories−38.7 g protein−1.9 g sat. fat−0.9 g sugars
     75Calories 2.8Protein 1.9Fat 0.9Sat. fat 0.9Sugars Compare Alternatives
102. 102
     The Kroger Co. Noodles Chicken, White Chicken Meat −325 calories−38.2 g protein−1.7 g sat. fat−0.9 g sugars
     90Calories 3.3Protein 4.2Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
103. 103
     Pensieve Foods LLC Quinoa Tabbouleh A Delicious Blend Of Mediterranean Flavors And Tender −274 calories−38.7 g protein−1.4 g sat. fat−0.9 g sugars
     141Calories 2.8Protein 9.9Fat 1.4Sat. fat 0.9Sugars Compare Alternatives
104. 104
     Hormel Foods Corporation Rice & Chicken White Chicken Meat And Rice With Carrots And Peas In A Savory Sauce, Rice & Chicken −330 calories−38.2 g protein−2.4 g sat. fat−0.9 g sugars
     85Calories 3.3Protein 1.6Fat 0.5Sat. fat 0.9Sugars Compare Alternatives
105. 105
     American Roland Food LLC Quinoa With Mushroom Sauce −334 calories−38.6 g protein−2.8 g sat. fat−0.9 g sugars
     81Calories 2.9Protein 2.9Fat 0Sat. fat 0.9Sugars Compare Alternatives
106. 106
     Conagra Brands, Inc. Pasta And Vegetables With Chicken In Sauce, Chicken In Sauce −347 calories−38.1 g protein−2.3 g sat. fat−0.9 g sugars
     68Calories 3.4Protein 1.5Fat 0.5Sat. fat 1.0Sugars Compare Alternatives
107. 107
     Target Stores Black Beans & Cilantro Lime Rice, Black Beans & Cilantro Lime −235 calories−35.0 g protein−1.6 g sat. fat−0.9 g sugars
     180Calories 6.5Protein 3Fat 1.2Sat. fat 1Sugars Compare Alternatives
108. 108
     Peach Records Associates LLC Seasoned Mushroom Curry −260 calories−38.5 g protein−0.8 g sat. fat−0.9 g sugars
     155Calories 3Protein 7Fat 2Sat. fat 1Sugars Compare Alternatives
109. 109
     FishPeople, Inc Comfort Seafood Wild Salmon With Pasta And Mushrooms −245 calories−35.9 g protein+3.5 g sat. fat−0.8 g sugars
     170Calories 5.7Protein 10.6Fat 6.4Sat. fat 1.1Sugars Compare Alternatives
110. 110
     FRESH FINDS Fresh Finds, Sante Fe Rice & Beans −320 calories−39.4 g protein−2.5 g sat. fat−0.8 g sugars
     95Calories 2.1Protein 2.1Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
111. 111
     Aqua-Clear Tackle Patak's, Lentil Curry With Rice, Dal Makhani −295 calories−38.0 g protein−2.1 g sat. fat−0.8 g sugars
     120Calories 3.5Protein 2.5Fat 0.7Sat. fat 1.1Sugars Compare Alternatives
112. 112
     Mar Vivo USA Salmon Atlantic Risotto, Salmon −252 calories−31.6 g protein+0.4 g sat. fat−0.8 g sugars
     163Calories 9.9Protein 8.5Fat 3.2Sat. fat 1.1Sugars Compare Alternatives
113. 113
     Grecian Delight Inc Opaa! Gyros Kit, 19.8 Oz −153 calories−31.3 g protein+2.5 g sat. fat−0.8 g sugars
     262Calories 10.2Protein 15.0Fat 5.3Sat. fat 1.1Sugars Compare Alternatives
114. 114
     J & B Sausage Company, Inc. Ranch Chicken Casserole −227 calories−32.1 g protein+1.6 g sat. fat−0.8 g sugars
     188Calories 9.4Protein 11.6Fat 4.4Sat. fat 1.1Sugars Compare Alternatives
115. 115
     Vigo Importing Company Authentic Paella Valenciana Completely Seasoned Yellow Rice & Seafood Dinner −93 calories−33.7 g protein−1.7 g sat. fat−0.8 g sugars
     322Calories 7.8Protein 4.4Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
116. 116
     Vigo Importing Company Authentic Paella Valenciana Completely Seasoned Yellow Rice & Seafood Dinner −93 calories−33.7 g protein−1.7 g sat. fat−0.8 g sugars
     322Calories 7.8Protein 4.4Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
117. 117
     Hormel Foods Corporation Chicken Breast & Dressing With Rib Meat Tender White Meat Chieken With Traditional Dressing And Flavorful Chieken Gravy, Chicken Breast & Dressing −318 calories−33.0 g protein−2.3 g sat. fat−0.8 g sugars
     97Calories 8.6Protein 1.9Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
118. 118
     Hormel Foods Corporation Beef Stew −322 calories−37.0 g protein−0.6 g sat. fat−0.8 g sugars
     93Calories 4.5Protein 4.8Fat 2.3Sat. fat 1.1Sugars Compare Alternatives
119. 119
     George DeLallo Co., Inc. Quick Cook Cheese Risotto, Cheese −59 calories−33.5 g protein−1.1 g sat. fat−0.7 g sugars
     356Calories 8.1Protein 3.5Fat 1.7Sat. fat 1.1Sugars Compare Alternatives
120. 120
     Alle Processing Corp Beef & Lamb With Quinoa & Red Peppers Kebab, Beef; Lamb −283 calories−35.6 g protein−0.5 g sat. fat−0.7 g sugars
     132Calories 5.9Protein 8.2Fat 2.4Sat. fat 1.2Sugars Compare Alternatives

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